Here is a list of the best Workout books, some I have read myself, some that I did research on, and all have great reviews!
1. The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! (2016)
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.Backed by the authority of Men’s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness…
2. Cell Workout (2019)
CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight – the oldest exercise equipment out there – CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ’s 10 Week Cell Workout are easy to follow and tailor to you,…
3. ECG Workout: Exercises in Arrhythmia Interpretation (2016)
Grasp the electrocardiography basics and identify arrhythmias accurately, with the freshly updated .Fully addressing the most common arrhythmias, this clearly worded text will take you step-by-step through expert ECG tracing interpretation methods, including differentiating among rhythm groups, equipment use, and management protocols. This is the go-to ECG guide for both student training and professional review—perfect for physicians, nurses, medical and nursing students, paramedics, emergency medical technicians, telemetry technicians, and related practitioners. ECG conversion…
4. 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time (2013)
Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home. The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you: Different workouts will…
5. SPELLING WORKOUT LEVEL D PUPIL EDITION (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
6. Clinical Coding Workout 2019 (2018)
Package has never been opened, code included….
7. SPELLING WORKOUT LEVEL B PUPIL EDITION (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
8. The Men’s Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever! (2013)
THERE ARE NO MORE EXCUSES With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and…
9. 100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels (2019)
High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.Each short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.The easy-to-follow, highly tested, visual approach puts you in…
10. SPELLING WORKOUT LEVEL C PUPIL EDITION (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
11. Spelling Workout: Level A, Student Edition (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
12. Spelling Workout Level F (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
13. SPELLING WORKOUT LEVEL E PUPIL EDITION (2001)
Spelling Workout has all the components you need to lead students from simple sound-letter relationships to more complex spelling patterns. Students learn spelling skills based on phonics through unique, cross-curricular reading passages, practice, and high-interest writing activities. Packed with flexible lessons, motivating activites, including fun riddles and puzzles, this dynamic program leads students to spelling success! The Teacher’s Edition:…
Best Workout Books That You Need
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some workout books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
Author(s): Gemma Atkinson
Publisher: Harper Thorsons, Year: 27 Dec 2018, Size: 42 Mb, Download: epub
ID: 2305358
The Wellbeing Workout: How to manage stress and develop resilience
Author(s): Rick Hughes, Andrew Kinder, Cary L. Cooper
Publisher: Springer International Publishing;Palgrave Macmillan, Year: 2019, Size: 4 Mb, Download: pdf
ID: 2310917
Smarter Workouts: The Science of Exercise Made Simple
Author(s): Pete McCall
Publisher: Human Kinetics, Year: 2019, Size: 42 Mb, Download: epub
ID: 2314532
The project workout: the ultimate guide to directing and managing business-led projects
Author(s): Buttrick, Robert
Publisher: Routledge, Year: 2019, Size: 56 Mb, Download: pdf
ID: 2351631
Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Author(s): Fern Green
Publisher: VeloPress, Year: 2019, Size: 89 Mb, Download: epub
ID: 2352694
Shape Up with Gabby Allen Fast food + dynamic workouts - transform your body in 4 weeks
Author(s): Gabby Allen
Publisher: Ebury Digital, Year: 2019, Size: 64 Mb, Download: epub
ID: 2366088
English and Reading Workout for the ACT, 4th Edition: Extra Practice for an Excellent Score
Author(s): The Princeton Review
Publisher: Princeton Review, Year: 2019, Size: 73 Mb, Download: epub
ID: 2368087
The Time-Saver’s Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results
Author(s): John Little
Publisher: Skyhorse Publishing, Year: 2019, Size: 21 Mb, Download: epub
ID: 2374414
Dumbbell Workout Handbook, Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains
Author(s): Michael Volkmar
Publisher: Hatherleigh Press, Year: 2019, Size: 3 Mb, Download: epub
ID: 2394139
A Course in Meditation: A 21-Day Workout for Your Consciousness
Author(s): Osho
Publisher: Random House Audio, Year: 2019, Size: 14 Mb, Download: epub
ID: 2402716
Please note that this booklist is not final. Some books are truly record-breakers according to Chicago Tribune, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Leave a comment if you have any feedback on the list.