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Best Triathlon Training Books: The Ultimate Collection

Looking for the best Triathlon Training books? Browse our list to find excellent book recommendations on the subject.

The Triathlete’s Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. (2016)

 Best Triathlon Training Books: The Ultimate CollectionJoe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.
Author(s): Joe Friel

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels (2018)

 Best Triathlon Training Books: The Ultimate CollectionCutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
Author(s): Matt Fitzgerald, David Warden

Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance (2015)

 Best Triathlon Training Books: The Ultimate CollectionStrength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.
Author(s): Hagerman Ed.D., Patrick

Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon (2017)

 Best Triathlon Training Books: The Ultimate CollectionDeveloped for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week―on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself.
Author(s): Dixon MSc, Matt

Triathlete Magazine’s Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels (2006)

 Best Triathlon Training Books: The Ultimate CollectionFrom Triathlete magazine – the most popular and extensivesource for triathlon information – comes this guidebook of weeklytraining plans for triathletes of all skill levels.
Author(s): Matt Fitzgerald

Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing, and much more (2012)

 Best Triathlon Training Books: The Ultimate CollectionAre you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the whole sport daunting and confusing? Are you a little intimidated by everybody else who looks like they know what they are doing?
Author(s): Dan Golding

IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances (2015)

 Best Triathlon Training Books: The Ultimate CollectionProviding exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don’t have a clue.
Author(s): Melanie Fink, Don Fink

Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week (2012)

 Best Triathlon Training Books: The Ultimate CollectionFriel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive TrainingBible method. Your First Triathlon simplifies all the principles of Friel’s training approach for newcomers who want a simple, no-nonsense way to train for triathlon.
Author(s): Joe Friel

Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. (2019)

 Best Triathlon Training Books: The Ultimate CollectionWhen Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman.
Author(s): Meredith Atwood

IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon’s Most Popular Distance (2014)

 Best Triathlon Training Books: The Ultimate CollectionWhy is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.
Author(s): Don Fink, Melanie Fink

The Triathlete’s Training Bible (2009)

 Best Triathlon Training Books: The Ultimate CollectionThe Triathlete’s Training Bible is the bestselling and most comprehensive reference available to triathletes.Based on Joe Friel’s proven, science-based methodology and his 28 years of coaching experience, The Triathlete’s Training Bible has equipped hundreds of thousands of triathletes for success in the sport.
Author(s): Joe Friel

Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less (2018)

 Best Triathlon Training Books: The Ultimate CollectionWritten to take the mystique off of triathlons, Your First Triathlon Guide shares everything that seasoned triathletes wish someone had told them when they were starting out. A start-to-finish guide, complete with a training plan, Your First Triathlon will put you on pace to do your first race in 100 days, or about 3 months.
Author(s): Von Collins

Triathlon Training in 4 Hours a Week: From Beginner to Finish Line in Just 6 Weeks (2015)

 Best Triathlon Training Books: The Ultimate CollectionTriathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the course of 6 weeks.
Author(s): Eric Harr

Best Triathlon Training Books: The Ultimate Collection

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some triathlon training books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races burst: 12-Week Training Plans

Author(s): Marni Sumbal MS RD CSSD LD/N
ID: 3368653, Publisher: Rockridge Press, Year: 2020, Size: 4 Mb, Format: azw3

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

Author(s): Matt Fitzgerald, David Warden
ID: 2266418, Publisher: Da Capo Lifelong Books, Year: 2018, Size: 74 Mb, Format: epub

Triathlon Training Handbook

Author(s): Terri Schneider
ID: 2788646, Publisher: , Year: 2018, Size: 6 Mb, Format: epub

Please note that this booklist is not absolute. Some books are really record-breakers according to Chicago Tribune, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Leave a comment if you have any feedback on the list.

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