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Best Sobriety Books Worth Your Attention

Our list of some of the best Sobriety books & series in recent years. Get inspired by one or more of the following books.

This Naked Mind: Control Alcohol, Find Freedom, Change Your Life (2018)

 Best Sobriety Books Worth Your Attention  Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
Author(s): Annie Grace

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (2016)

 Best Sobriety Books Worth Your AttentionJack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.“For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library J…
Author(s): Jack Canfield, Dave Andrews

Sober As F***: The Daily Sobriety Tracker & Journal (2019)

 Best Sobriety Books Worth Your AttentionYou’ve decided to live Sober As F***. Now it’s time to do the work. Sobriety is something you must show up for and work at every single day. Having the proper tools and resources to support you in the journey is crucial. That means attending the meetings, seeing the therapist, finding the sponsor, healing the body, and doing the self work. What works for everyone will be different, but figuring out what tools work for you will only support you along the way.
Author(s): Sarah Ordo

A Happier Hour (2016)

 Best Sobriety Books Worth Your AttentionWhen Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself.At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week.
Author(s): Rebecca Weller

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction (2002)

 Best Sobriety Books Worth Your AttentionThe Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet “The Committee,” those nasty mental voices that undermine serenity and self-esteem.
Author(s): David Gregson , Jay S. Efran, et al.

SOBER AF: A Guided Journal: Sobriety Journal for Women | Daily Journal for Addiction Recovery | Sobriety Gift | 128 pages | 6″ x 9″ (Volume 1) (2018)

 Best Sobriety Books Worth Your AttentionSOBER AF: A Guided Journal | Sobriety Journal for Women | Daily Journal for Addiction Recovery| Sobriety Gift| 128 pages | 6″ x 9″ Celebrate sobriety with your loved one.Our Sober AF Guided Journal in faux gold confetti overlay cover is the perfect gift for any recovering addict who is going through AA, Recovery Program or inpatient pro…
Author(s): Veronica Marie Philips

Emotional Sobriety: From Relationship Trauma to Resilience and Balance (2007)

 Best Sobriety Books Worth Your AttentionPicking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr.
Author(s): Tian Dayton

The Sobriety Journal: To Feel Better Every Day (Sobriety Gifts For Women and Men) (2018)

 Best Sobriety Books Worth Your AttentionA Daily Sobriety Journal To Make Recovery Truly Unforgettable Acclaimed self-help author and former alcoholic Joanne Edmund has created this beautifully designed Sobriety Journal to help you stay sober and achieve new levels of happiness in your daily life.
Author(s): Joanne Edmund

Sobriety Garden Coloring Book: Transport yourself into a tranquil and meditative state as you color popular A.A. slogans. (2016)

 Best Sobriety Books Worth Your AttentionAdult coloring book of popular alcoholics anonymous sayings and slogans. Immerse yourself into a tranquil and peaceful state as you color each page. Adult coloring books have been proven to relax and calm people!
Author(s): Monica Morgan

Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition (1997)

 Best Sobriety Books Worth Your Attention"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings–and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr.
Author(s): Joan Mathews Larson

12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (2010)

 Best Sobriety Books Worth Your AttentionWhether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, PhD, draws on the teachings of Bill W.
Author(s): Berger Ph. D., Allen

The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control (2018)

 Best Sobriety Books Worth Your AttentionChanging your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
Author(s): Annie Grace

Unwasted: My Lush Sobriety (2011)

 Best Sobriety Books Worth Your AttentionThe single glass of wine with dinner. . .the cold beer on a hot day. . .the champagne flute raised in a toast. . . what I’d drink if Hunter S. Thompson wanted to get wasted with me. . .these are my fantasies lately. Too bad I’ve gone sober.When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world. .
Author(s): Sacha Z. Scoblic

First Year Sobriety: When All That Changes Is Everything (1) (1998)

 Best Sobriety Books Worth Your AttentionFirst-Year Sobriety uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance.
Author(s): Guy Kettelhack

Stumbling Into Sobriety: And the things I learned on the way back up (2018)

 Best Sobriety Books Worth Your Attentionis a memoir by media personality Tracy “Dot Com” Collins. From daily binge drinking to her spiritual warfare aimed at smashing stigmas and stomping shame associated with alcoholism.Tracy Dot Com was a lovable morning show and multi-media personality in Jacksonville, Fla. Dedicated to providing awareness for non-profits and promotion for local business owners.
Author(s): Tracy “Dot Com” Collins

Best Sobriety Books Worth Your Attention

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some sobriety books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)

Author(s): Laura McKowen
ID: 3677222, Publisher: Random House Publishing Group, Year: 2023, Size: 2 Mb, Format: epub

Higher Sobriety: my years without booze

Author(s): Jill Stark
ID: 3679082, Publisher: Scribe Publications Pty Ltd, Year: 2023, Size: 823 Kb, Format: epub

The Gift of Sobriety: A Spiritual Transformation

Author(s): Rose B.
ID: 3543222, Publisher: Author Reputation Press, LLC, Year: 2022, Size: 2 Mb, Format: epub

Please note that this booklist is not definite. Some books are really best-sellers according to The Wall Street Journal, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant books you could recommend? Leave a comment if you have any feedback on the list.

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