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Best Self Motivation Books to Read

Until you’ve consumed all of the best Self Motivation books, can you even claim to be a true fan?

1. Why We Do What We Do: Understanding Self-Motivation (1996)

Best Self Motivation Books to ReadIf you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much…
Author(s): Edward L. Deci, Richard Flaste

2. Motivation and Learning Strategies for College Success (2016)

Best Self Motivation Books to ReadCombining theory, research, and applications, this popular text guides college students on how to become self-regulated learners. Students gain knowledge about human motivation and learning as they improve their study skills. The focus is on relevant information and features to help students to identify the components of academic learning that contribute to high achievement, to master and practice effective learning and study strategies, and then to complete self-regulation studies that teach a process for improving their academic behavior. A framework organized around motivation, methods of learning, time…
Author(s): Myron H. Dembo, Helena Seli

3. The Self-Motivation Workbook: A Teach Yourself Guide (2013)

Best Self Motivation Books to ReadThe Self-Motivation Workbook doesn’t just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for a more active style of learning. Specially created exercises help you boost and maintain your motivation to achieve your goals. Explains a lack motivation and teaches how to change the direction of your life Tips for overcoming procrastination and lethargic and negative emotions Features techniques of motivation for beginning good habits (healthy eating and exercise) and ending bad ones (smoking, for example)…
Author(s): Adrian Tannock

4. Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness (2018)

Best Self Motivation Books to ReadSelf-determination theory (SDT) provides a framework for understanding the factors that promote motivation and healthy psychological and behavioral functioning. In this authoritative work, the codevelopers of the theory comprehensively examine SDT's conceptual underpinnings (including its six mini-theories), empirical evidence base, and practical applications across the lifespan. The volume synthesizes a vast body of research on how supporting–or thwarting–people's basic needs for competence, relatedness, and autonomy affects their development and well-being. Chapters cover implications for practice and policy in education,…
Author(s): Richard M. Ryan, Edward L. Deci

5. Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation (Mastery Series) (2019)

Best Self Motivation Books to ReadStruggle to motivate yourself? Feel stuck, unable to complete your key tasks? Can’t sustain motivation over the long-term? If so, it’s time you make changes and get your motivation back.Author and coach, Thibaut Meurisse, wants to help you reclaim your inner drive. In his latest book, you’ll learn exactly how to rebuild your motivation and sustain it over the long-term.  Master Your Motivation is a clear and concise walkthrough that demonstrates how to regain your motivation. Through Thibaut’s straight-to-the-point instructions, you’ll learn how to build motivation and overcome…
Author(s): Thibaut Meurisse

6. The Self-Motivation Handbook (2016)

Best Self Motivation Books to ReadDo what needs to be done… Even when you don’t feel like doing it. From the author of the international best-seller The Acorn Principle, comes the newest book on motivating yourself to reach the highest levels of success….
Author(s): Jim Cathcart

7. Mastering Self-Motivation: Preparing Yourself for Personal Excellence (2011)

Best Self Motivation Books to ReadForty years after motivational theories were embraced by academics, people still want to become more motivated, yet motivation is lacking in many people today. This means that people are still sabotaging and limiting themselves when it comes to the things that are most important in their lives. In Mastering Self-Motivation, Michael Provitera provides helpful suggestions, guidelines to follow, explanations on what you need to do today to begin living a better tomorrow, and offers inspirational stories coupled with solutions that can empower you to achieve personal excellence. Provitera is a motivational and organizational…
Author(s): Dr. Michael J. Provitera

8. Get Out of Your Own Way: Overcoming Self-Defeating Behavior (1996)

Best Self Motivation Books to ReadPractical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more….
Author(s): Mark Goulston, Philip Goldberg

9. How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control your life! (2018)

Best Self Motivation Books to ReadIs your daily life chaotic and out of control? Do you struggle with work/life balance? Does it feel like there are never enough hours in the day to accomplish all your goals? Does it feel like no matter how hard you try it’s never good enough? Are you looking for a simple yet executable roadmap to create the life you’ve always desired? If you answered “yes” to any of these questions, then you need…HOW TO MAKE SH*T HAPPEN.”Core 4 has brought order to chaos. Every time I veer off from it, the shit storms appear” – Ed Eisenbeck “CORE 4 has opened up my mind more than anything I have done in my life. It has shown me…
Author(s): Sean Whalen

10. Inspiration Journal: 100 Days Of Motivation: Thought Provoking Questions And Prompts – Inspired & Motivated In Less Than 10 Minutes A Day (2017)

Best Self Motivation Books to ReadInspiration Journal This journal is a 100 day journaling challenge carefully designed to take you through a journey of self discovery and motivation Are You Brave Enough To Take It On? Inspiration Journal, Motivation Notebookl, Journal Writing Challenge…
Author(s): Amy J. Blake

11. Master Your Motivation: Three Scientific Truths for Achieving Your Goals (2019)

Best Self Motivation Books to ReadMotivation is at the heart of everything you do and everything you want to do but don’t. Unfortunately, the ways we typically motivate ourselves don’t work. Relying on sheer determination eventually becomes exhausting–it’s not sustainable. And even setting goals can backfire–if you’re not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional “motivators” such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she…
Author(s): Susan Fowler

12. Motivation and Self-Regulated Learning: Theory, Research, and Applications (2007)

Best Self Motivation Books to ReadThis volume focuses on the role of motivational processes – such as goals, attributions, self-efficacy, outcome expectations, self-concept, self-esteem, social comparisons, emotions, values, and self-evaluations– in self-regulated learning. It provides theoretical and empirical evidence demonstrating the role of motivation in self-regulated learning, and discusses detailed applications of the principles of motivation and self-regulation in educational contexts. Each chapter includes a description of the motivational variables, the theoretical rationale for their importance, research evidence to support their role in self-regulation,…
Author(s): Dale H. Schunk

Best Self Motivation Books to Read

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some self motivation books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Directed Motivational Currents in L2: Exploring the Effects on Self and Communication (Second Language Learning and Teaching) by

Author(s): Nourollah Zarrinabadi, Saeed Ketabi, et al
Publisher: Springer Publishing Compan, Year: 2019, Size: 602 Kb, Download: pdf
ID: 2353004

Directed Motivational Currents in L2: Exploring the Effects on Self and Communication

Author(s): Nourollah Zarrinabadi, Saeed Ketabi, Mansoor Tavakoli
Publisher: Springer International Publishing, Year: 2019, Size: 2 Mb, Download: pdf
ID: 2354577

Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Author(s): Judy Ho, PhD
Publisher: Harpers Collins, Year: 2019, Size: 1 Mb, Download: epub
ID: 2399961

Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness

Author(s): Richard M. Ryan, Edward L. Deci
Publisher: The Guilford Press, Year: 2017, Size: 32 Mb, Download: pdf
ID: 1616665

Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity

Author(s): Amanda M. Brouwer
Publisher: Routledge, Year: 2017, Size: 1 Mb, Download: pdf
ID: 2202799

Basic Motivation and Human Behaviour: Control, Affiliation and Self-expression

Author(s): Velibor Bobo Kovac
Publisher: Palgrave Macmillan UK, Year: 2016, Size: 4 Mb, Download: pdf
ID: 1582453

From self to social relationships : an essentially relational perspective on social motivation

Author(s): Martijn van Zomeren
Publisher: Cambridge University Press, Year: 2016, Size: 5 Mb, Download: pdf
ID: 2124307

Motivation and learning strategies for college success: a focus on self-regulated learning

Author(s): Myron H. Dembo; Helena Seli
Publisher: Routledge, Year: 2016, Size: 100 Mb, Download: pdf
ID: 2229746

The Self-Motivation Handbook

Author(s): Jim Cathcart
Publisher: Motivational Press, Inc., Year: 2016, Size: 11 Mb, Download: pdf
ID: 2318715

Motivation and Learning Strategies for College Success: A Focus on Self-Regulated Learning

Author(s): Myron H. Dembo; Helena Seli
Publisher: Routledge, Year: 2016, Size: 4 Mb, Download: pdf
ID: 2377632

Please note that this booklist is not definite. Some books are really record-breakers according to The Wall Street Journal, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant books you could recommend? Drop a comment if you have any feedback on the list.

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