Our list of some of the best Self Esteem books & series in recent years. Get inspired by one or more of the following books.
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (2016)
- The Self-Esteem Workbook (A New Harbinger Self-Help Workbook) (2016)
- The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (2018)
- The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field (1995)
- The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals (2013)
- The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength (2018)
- Ten Days to Self-Esteem (1999)
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (1) (2010)
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (2018)
- Humility Rules: Saint Benedict’s Twelve-Step Guide to Genuine Self-Esteem (2018)
- Self Discipline: Program Your Mind For High Self Control, Self Esteem, Procrastination,Achieve Your Goals,Self Confidence And Get The Life You Want (2019)
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (2016)
Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts.
If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors.
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confidence begins with knowing yourself.
The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field (1995)
Nathaniel Branden’s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem.
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals (2013)
As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing—or even ignoring—your true assets.Psychologists believe that low self-esteem is at the root of many emotional problems.
Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women.No one is born with self esteem―we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.This 5-step program is specifically designed to help women overcome the unique challenges they face―from body image to childrearing― on the path to building self esteem.
Ten Days to Self-Esteem (1999)
Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (1) (2010)
When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love.
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (2018)
You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life!
Saint Benedict’s fifth-century guide to humility offers the antidote to the epidemic of stress and depression overwhelming modern young adults. But the language of The Rule by Saint Benedict is medieval, and its most passionate advocates are cloistered monks and nuns.
Self Discipline: Program Your Mind For High Self Control, Self Esteem, Procrastination,Achieve Your Goals,Self Confidence And Get The Life You Want (2019)
Do you struggle with finishing what you started? Do you find it difficult to maintain control over your finances, your relationships, and life in general? Do you lack focus? Are you often distracted by small, trivial things that do not actually matter? Learn how self-discipline will make you successful, happy and enriched. If you want to maintain healthy, long-lasting relationships with your children, then scroll up and click the “Buy now with 1-Click” button right now!
Best Self Esteem Books That You Need
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some self esteem books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
the SELF-ESTEEM WORKBOOK FOR TEENS : activities to help you build confidence and achieve your goals.
Author(s): LISA M. SCHAB
ID: 3293513, Publisher: NEW HARBINGER PUB, Year: 2022, Size: 8 Mb, Format: pdf
Managing Social Anxiety in Children and Young People: Practical Activities for Reducing Stress and Building Self-esteem
Author(s): Sue Jennings
ID: 3379103, Publisher: Routledge, Year: 2022, Size: 10 Mb, Format: pdf
Emotional Self Care for Black Women: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame: Self-Care for Black Women, #1
Author(s): B. TRUE
ID: 3416007, Publisher: B. TRUE, Year: 2022, Size: 485 Kb, Format: epub
Please note that this booklist is not absolute. Some books are absolutely hot items according to Los Angeles Times, others are drafted by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Leave a comment if you have any feedback on the list.