There are countless Self Awareness courses, tutorials, articles available online, but for some, having a book is still a necessity to learn. This is an up-to-date list of recommended books.
- Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think (2018)
- Self-Aware: A Guide for Success in Work and Life (2016)
- Self-Awareness (HBR Emotional Intelligence Series) (2018)
- The Untethered Soul: The Journey Beyond Yourself (2007)
- Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) (2013)
- The Mastery of Self: A Toltec Guide to Personal Freedom (2017)
- Self-Liberation through Seeing with Naked Awareness (2010)
- 7 Mindsets to Master Self-Awareness (2010)
- Personal Power through Awareness, revised edition: A Guidebook for Sensitive People (The Earth Life Series) (2019)
- Get a PhD in YOU: A Course in Miraculous Self-Discovery (2017)
- Related YouTube Video
Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think (2018)
Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships.
In over 45 years as a practicing psychologist, social entrepreneur, and professor, I have learned that emotional intelligence is the key to success in work and in life. I also know that becoming more self-aware is the key to developing strong emotional intelligence. I have taught, coached, and counseled people on how to become more self-aware and how to develop their social-emotional competencies.
that enables you to see your talents, shortcomings, and potential.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity?
Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) (2013)
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad.
The ancient Toltecs believed that life as we perceive it is a dream.We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet.
A text belonging to the same cycle as The Tibetan Book of the Dead, this instruction on the method of self-liberation presents the essence of Dzogchen, The Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha.
7 Mindsets to Master Self-Awareness awakens specific positive mindsets that build a solid foundation for lasting states of inner peace, joy, and a deep love for life to exist in every arena. Positive Thought Leader, Elizabeth Diamond takes you on a journey through the seven main energy centers of the body to access your personal source of guiding wisdom.
Personal Power through Awareness, revised edition: A Guidebook for Sensitive People (The Earth Life Series) (2019)
An Internationally Bestselling Orin BookThis bestselling spiritual classic with a timeless message has been updated to include an entirely new section on clearing energy that expands upon what was taught in the original book.
“Julie nails it! The best investment you will ever make is an investment in YOU, because who you are becoming is more important that what you do. The potential upside for a significant return on investment from utilizing this book is priceless! Get a PhD in YOU is just that – an investment in uncovering the best version of yourself, who is meant to shine and feel purposeful so you can live your most fulfilling life.
Best Self Awareness Books Everyone Should Read
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some self awareness books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Emotional Intelligence for Leadership: 4 Week Booster Plan to Increase Your Self-Awareness, Assertiveness and Your Ability to Manage People
Author(s): Johanatan Slane
ID: 2393659, Publisher: Independently published, Year: 23 Apr 2019, Size: 307 Kb, Format: epub
Strength-Based Goal Setting in Gifted Education: Addressing Social-Emotional Awareness, Self-Advocacy, and Underachievement in Gifted Education
Author(s): Vicki Phelps, Karah Lewis
ID: 3380566, Publisher: Routledge/Prufrock Press, Year: 2022, Size: 9 Mb, Format: pdf
Typical and Atypical Child and Adolescent Development 7: Social Relations, Self-awareness and Identity
Author(s): Stephen von Tetzchner
ID: 3381338, Publisher: Routledge, Year: 2022, Size: 7 Mb, Format: pdf
Please note that this booklist is not errorless. Some books are absolutely best-sellers according to Chicago Tribune, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Drop a comment if you have any feedback on the list.