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Best Raw Vegan Books You Must Read

Our list of some of the best Raw Vegan books & series in recent years. Get inspired by one or more of the following books.

1. The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes (2016)

 Best Raw Vegan Books You Must ReadThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will…
Author(s): Kristina Carrillo-Bucaram

2. Plant Based Dips n’ Dressings: Raw Vegan Gluten Free Dips, Dressings, Condiments & sauces (2017)

 Best Raw Vegan Books You Must ReadA collection of 117 recipes including no-fat, low-fat and higher fat options for anyone looking at including more plant-based options in their diets. Dips, dressings, sauces, salsas, condiments, and toppings. Raw, plant-based, vegan, gluten, grain and oil-free ideas for healthy salad enhancement. #56,431 in Books (See Top 100 in Books) #417 in Vegan Cooking (Books) #33 in Raw Cooking #275 in Gluten Free Recipes Would you like to ?If you are a seller for this product, would you like to ?…
Author(s): Melissa Raimondi

3. Powered By Plants: Fresh Low-Fat Raw Vegan Recipes From TannyRaw (2019)

 Best Raw Vegan Books You Must ReadCreate fresh mouthwatering raw vegan dips, sauces, dressings, tonics, and smoothies from simple ripe whole-food ingredients. Enjoy 34 fresh and quick recipes (a combination of new and classic) and take away extremely doable tips and tricks for:* Mindset shifts* Planning for success* Journaling* Food combining* Sprouting* Intermittent fasting,* And dealing with detoxPowered By Plants will walk you through some of the most challenging aspects of becoming a raw vegan and maintaining healthy habits. Fueled by her own experience and personal transformation, health advocate, and raw vegan lifestyle champion TannyRaw (Tanny…
Author(s): Tanya Murphy

4. The Raw Deal Cookbook: Over 100 Truly Simple Plant-Based Recipes for the Real World (2016)

 Best Raw Vegan Books You Must ReadThink going raw means eating raw meals all day, every day? Think again. Prepare for a practical, delicious, and flexible way to approach raw food with The Raw Deal Cookbook. Featuring over 100 amazingly simple plant-based recipes, plus tips and tricks for fitting raw food into your busy life, you’ll explore raw food meals, drinks, snacks, and even decadent desserts that are full of flavor and brimming with nutrients. More importantly, you won’t need to make a 100% commitment to start experiencing the health benefits.Whether you’re switching up a few weeknight meals or completely overhauling your diet, this book walks you through…
Author(s): Emily Monaco

5. Becoming Raw: The Essential Guide to Raw Vegan Diets (2010)

 Best Raw Vegan Books You Must ReadThis book contains a wealth of information on the raw food lifestyle. Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians and vegans in Becoming Vegetarian and Becoming Vegan, they present the first authoritative look at the science behind raw foods. And both old converts to raw foods and new recruits alike will be fascinated with food historian Rynn Berry’s presentation of the first narrative history of the rawfoods movement in the United States. More people are jumping onto the raw foods bandwagon either to lose…
Author(s): Brenda Davis , Vesanto Melina , et al.

6. Rawsome Vegan Baking: An Un-cookbook for Raw, Gluten-Free, Vegan, Beautiful and Sinfully Sweet Cookies, Cakes, Bars & Cupcakes (2014)

 Best Raw Vegan Books You Must ReadMake Undeniably Delicious and Eye-Catching Raw, Vegan and Gluten-Free TreatsEmily Von Euw, creator of the popular blog This Rawsome Vegan Life, makes treats that are so phenomenal and so stunning they should be considered masterpieces. Oh yeah, and they’re raw, vegan AND gluten-free. So whether you’re a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, this book has something for you.Emily’s popular blog won the Vegan Woman’s 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for “Favorite Blog” for the 2013…
Author(s): von Euw, Emily

7. The Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living (2015)

 Best Raw Vegan Books You Must ReadBe Happy and Healthy with Scrumptious, Wholesome Plant-Based MealsEmily von Euw is back and better than ever, this time with mouthwatering raw and lightly-cooked savory recipes to delight any palate, whether you’re vegetarian, a raw vegan or just looking for something healthy, interesting and delicious to add to your dining. The wide selection of stunning main dishes are easy to make and so tasty, you’ll be celebrating veggies instead of missing meat and dairy.With her spectacular photography and witty banter, Emily envelops all of your senses with this collection of over 80 enticing recipes, each…
Author(s): von Euw, Emily

8. Raw-Vitalize: The Easy, 21-Day Raw Food Recharge (2017)

 Best Raw Vegan Books You Must ReadA day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. 60 color photographs #33,761 in Books (See Top…
Author(s): Mimi Kirk, Kirk White, Mia

9. Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes (2012)

 Best Raw Vegan Books You Must ReadRaw food diets (where food is eaten raw and if heated, the temperature can’t exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each person’s reason, raw food diets and/or lifestyles are certainly becoming more mainstream. This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle — they are imaginative, feature easy-to-follow instructions and are…
Author(s): Douglas McNish

10. The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (2014)

 Best Raw Vegan Books You Must Read“Angela Liddon knows that great cooks depend on fresh ingredients. You’ll crave every recipe in this awesome cookbook!”—Isa Chandra Moskowitz, author of Isa Does It”So many things I want to make! This is a book you’ll want on the shelf.”—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her…
Author(s): Angela Liddon

11. Alkaline Foods: 100% Raw!: Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats! (Easy Alkaline Recipes) (2016)

 Best Raw Vegan Books You Must ReadDiscover the Most Delicious Raw Recipes Full of Alkaline Foods and Get Closer to Your Wellness Goals!Get Your Energy Back and (if desired) Start Losing Weight without Feeling Deprived.Forget about starvation diets, unrealistic cleanses or going hungry.You are just about to learn how to revitalize your body and mind, with nutritious raw alkaline-rich recipes that support your wellness and weight loss goals in an all-natural and sustainable way. With Alkaline Foods, you will learn exactly what to eat to:-bring your body back into balance-prevent sickness-have healthy, glowing skin and shiny…
Author(s): Marta Tuchowska

Best Raw Vegan Books You Must Read

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some raw vegan books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Raw Food: Fast, Fresh, Easy Vegan Food

Author(s): Fritz, Anat
ID: 2845585, Publisher: DK Publishing (Dorling Kindersley), Year: 2019, Size: 64 Mb, Format: pdf

Vegan Bodybuilding Made Easy The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding

Author(s): John Williams
ID: 2334237, Publisher: CreateSpace Independent Publishing Platform, Year: 2017, Size: 2 Mb, Format: epub

Liquid Health Over 100 Juices and Smoothies Including Paleo, Raw, Vegan

Author(s): Lisa Montgomery
ID: 2420211, Publisher: Hatherleigh Press, Year: 2017, Size: 1 Mb, Format: epub

Please note that this booklist is not final. Some books are really chart-busters according to The New York Times, others are composed by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Leave a comment if you have any feedback on the list.

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