Here is a list of the best Quit Drinking books, some I have read myself, some that I did research on, and all have great reviews!
- This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (2018)
- The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control (2018)
- The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (2016)
- Allen Carr’s Easy Way for Women to Quit Drinking: The original Easyway method (2016)
- Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be. (2019)
- How I Quit Drinking: And How You Can Too (2019)
- Drinking Sucks!: Dominate Alcohol, Get Fit, Be Happy (2018)
- Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Recovery From Alcoholism Books) (2018)
- Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction (2017)
- How to Stop Drinking Alcohol: A Simple Path from Alcohol Misery to Alcohol Mastery (2015)
- How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition (1997)
- Why You Drink and How to Stop: A Journey to Freedom (2013)
- I Need to Stop Drinking!: How to stop drinking and get back your self-respect. (2014)
- A Happier Hour (2016)
- The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction (2012)
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (2018)
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution.
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control (2018)
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (2016)
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.“For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library J…
Allen Carr’s Easy Way for Women to Quit Drinking: The original Easyway method (2016)
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit.
Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be. (2019)
Do you think ALCOHOL is holding you back? Do you think you’d be happier and more productive in life without the booze? Have you ever questioned if perhaps you drink too much? This simple and straightforward book will answer the million-dollar question of “do I have a drinking problem?” in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go.
How I Quit Drinking: And How You Can Too (2019)
Feeling stuck in the drinking spiral? Tried to moderate, but fail every time? Tired of waking up with low level hangover every day, sick of your “booze boobs” and lack of energy? Quitting drinking is HARD. And worse than that, you feel all alone, because the WHOLE WORLD loves booze! But you know you have to do something.
Drinking Sucks!: Dominate Alcohol, Get Fit, Be Happy (2018)
Transcending alcohol doesn’t have to be a gut-wrenching cycle of relapse and redemption, contrary to what Big Rehab would like you to believe.This book is the shortcut to filling in the missing pieces of your alcohol recovery forever.
Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Recovery From Alcoholism Books) (2018)
A complete, step-by-step recovery workbook, based on real-life experiences. In this real-life story, a former alcoholic shares her inspirational & empowering step-by-step sobriety plan. A groundbreaking self-help method to understand and conquer your drinking problem now. No unrealistic solutions or theoretical ‘wisdom’, but a no-nonsense and uplifting recovery approach that actually works.
Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction (2017)
Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit.
How to Stop Drinking Alcohol: A Simple Path from Alcohol Misery to Alcohol Mastery (2015)
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good, but don’t know where to start, this book is for you!
How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition (1997)
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA’s 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms.Inside this life-affirming book is the new beginning you’re looking for.
Why You Drink and How to Stop: A Journey to Freedom (2013)
At last, a book that reveals why alcoholics think, feel and behave the way they do.
I Need to Stop Drinking!: How to stop drinking and get back your self-respect. (2014)
Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain?
A Happier Hour (2016)
When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself.At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week.
The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction (2012)
Finally, there is a cure for alcoholism. This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction.
Best Quit Drinking Books You Should Enjoy
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some quit drinking books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Quitter: A Memoir of Drinking, Relapse, and Recovery
Author(s): Erica C. Barnett
ID: 2792617, Publisher: Penguin Publishing Group, Year: 2020, Size: 548 Kb, Format: epub
Allen Carr's Quit Drinking Without Willpower: Be a Happy Nondrinker
Author(s): Allen Carr
ID: 2809339, Publisher: Arcturus Publishing, Year: 2020, Size: 1 Mb, Format: mobi
The 30-day sobriety solution : How to Cut Back or Quit Drinking in the Privacy of Your Own Home
Author(s): Canfield, Jack; Andrews, Dave
ID: 2079611, Publisher: Atria Books, Year: 2016, Size: 2 Mb, Format: epub
Please note that this booklist is not definite. Some books are absolutely record-breakers according to Los Angeles Times, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Leave a comment if you have any feedback on the list.