BLGM's mission is to promote a love of books and reading to all by offering advice and information needed to help our visitors to find their next favorite book.

Best Quit Drinking Books You Should Enjoy

Here is a list of the best Quit Drinking books, some I have read myself, some that I did research on, and all have great reviews!

1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (2018)

Best Quit Drinking Books You Should Enjoy  Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.     This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with…
Author(s): Annie Grace

2. The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control (2018)

Best Quit Drinking Books You Should EnjoyChanging your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who’s ever wondered what life…
Author(s): Annie Grace

3. The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (2016)

Best Quit Drinking Books You Should EnjoyJack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.“For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library Journal “Not everyone wants to join a support group…
Author(s): Jack Canfield, Dave Andrews

4. Allen Carr’s Easy Way for Women to Quit Drinking: The original Easyway method (2016)

Best Quit Drinking Books You Should EnjoyAllen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr’s Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won’t…
Author(s): Allen Carr

5. Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be. (2019)

Best Quit Drinking Books You Should EnjoyDo you think ALCOHOL is holding you back? Do you think you’d be happier and more productive in life without the booze? Have you ever questioned if perhaps you drink too much? This simple and straightforward book will answer the million-dollar question of “do I have a drinking problem?” in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go. If you’ve made the promise to cut back, or have rules regarding when or how much you’re going to drink, then this book will address why those seemingly clear lines drawn in the sand are always crossed. Alcohol is SH!T will…
Author(s): Paul Churchill

6. How I Quit Drinking: And How You Can Too (2019)

Best Quit Drinking Books You Should EnjoyFeeling stuck in the drinking spiral? Tried to moderate, but fail every time? Tired of waking up with low level hangover every day, sick of your “booze boobs” and lack of energy? Quitting drinking is HARD. And worse than that, you feel all alone, because the WHOLE WORLD loves booze! But you know you have to do something. It’s getting worse, and you are feeling out of control. You are frightened that you’ll end up as an…….alcoholic (whispers) Jackie was in the exact same place. And wrote this book for YOU, to guide you through your sober journey without going to any meetings if you don’t want to! This book is a road…
Author(s): Jackie Elliott

7. Drinking Sucks!: Dominate Alcohol, Get Fit, Be Happy (2018)

Best Quit Drinking Books You Should EnjoyTranscending alcohol doesn’t have to be a gut-wrenching cycle of relapse and redemption, contrary to what Big Rehab would like you to believe.This book is the shortcut to filling in the missing pieces of your alcohol recovery forever. In less than 200 pages, you will learn how to move beyond alcohol – and beyond pseudo-religious “sobriety” bromides – and start building the life you were born to live.Drinking Sucks! is Chris Scott’s self-improvement manifesto for heavy drinkers who simply want to dominate alcohol and rebuild their lives from scratch. It’s the product of years’ worth of epiphanies about quitting…
Author(s): Chris Scott

8. Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Recovery From Alcoholism Books) (2018)

Best Quit Drinking Books You Should EnjoyA complete, step-by-step recovery workbook, based on real-life experiences. In this real-life story, a former alcoholic shares her inspirational & empowering step-by-step sobriety plan. A groundbreaking self-help method to understand and conquer your drinking problem now. No unrealistic solutions or theoretical ‘wisdom’, but a no-nonsense and uplifting recovery approach that actually works. Do you know it’s time to quit and need help? Then this how to stop drinking book is written for you. What You’ll Receive When You Buy This Sobriety Book Join the author. Stop repeating the past….
Author(s): Joanne Edmund

9. Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction (2017)

Best Quit Drinking Books You Should EnjoyCraig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn’t believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking at the weekend &…
Author(s): Craig Beck

10. How to Stop Drinking Alcohol: A Simple Path from Alcohol Misery to Alcohol Mastery (2015)

Best Quit Drinking Books You Should EnjoyDo you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good, but don’t know where to start, this book is for you! In this book you will discover: What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight talking, and down to earth approach. His up front coaching style is developed around breaking down your alcohol perceptions, rethinking your…
Author(s): Kevin O’Hara

11. How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition (1997)

Best Quit Drinking Books You Should EnjoyAlcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA’s 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms.Inside this life-affirming book is the new beginning you’re looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help…
Author(s): Jerry Dorsman

12. Why You Drink and How to Stop: A Journey to Freedom (2013)

Best Quit Drinking Books You Should EnjoyAt last, a book that reveals why alcoholics think, feel and behave the way they do. This book looks into the heart and mind of the alcoholic; it explains their thought processes, how they feel and why they behave so self-destructively.  Written by an addictions therapist and recovered alcoholic, it answers the question that every alcoholic and their loved ones have always asked, ‘Why do I/they drink this way?’.  It then goes on to offer a solution by explaining how alcoholism is a three part disease: a physical addiction, a psychological craving and obsession, and a spiritual illness, all of which…
Author(s): Veronica Valli

13. I Need to Stop Drinking!: How to stop drinking and get back your self-respect. (2014)

Best Quit Drinking Books You Should EnjoyAre you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Bestselling author, Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you. It takes over your mind and soul and takes everything it can from you, including your self- respect. Married, with three grown up daughters, Liz shares her escape from alcohol plan that has worked for…
Author(s): Liz Hemingway

14. A Happier Hour (2016)

Best Quit Drinking Books You Should EnjoyWhen Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself.At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine?In sheer frustration, on a morning filled with regret and…
Author(s): Rebecca Weller

15. The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction (2012)

Best Quit Drinking Books You Should EnjoyFinally, there is a cure for alcoholism. This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to…
Author(s): Roy Eskapa, Claudia Christian, et al.

Anyway, that’s 5 of the books I’d recommend for motivation in an area of life, but especially in the context of drinking alcohol. If you have any question, give us a shout on the website or on YouTube. We also have the Quit Alcohol starter pack. It has 3 books and 3 videos, and it’s completely free. We list some of our favourite books for mindful drinking and quitting alcohol for 2018, and share our top tips about how these books can help you in your mindful drinking journey. 10 Amazing Quit Drinking Books. As you may know, I have written several bestselling quit drinking books, the biggest and most popular being Alcohol Lied to Me. It would be a pretty pointless post if I just listed all my own books, so I thought I would give you some good options by other sobriety authors. Want to stop drinking alcohol? Here are five books that will give you the tactics and support you need to make a big change in your life. Whether you’re looking to take a 30 day break from

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some quit drinking books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

The 30-day sobriety solution : How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Author(s): Canfield, Jack; Andrews, Dave
Publisher: Atria Books, Year: 2016, Size: 2 Mb, Download: epub
ID: 2079611

A Comprehensive Guide in Quitting Drinking: Stop Drinking and Back to Sober Life

Author(s): Foreman, Richard
Publisher: CreateSpace Independent Publishing Platform, Year: 2015, Size: 312 Kb, Download: epub
ID: 2081479

Take Control of Your Drinking...And You May Not Need to Quit

Author(s): Michael S. Levy
Publisher: , Year: 2007, Size: 886 Kb, Download: pdf
ID: 499061

Please note that this booklist is not definite. Some books are absolutely record-breakers according to Los Angeles Times, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Leave a comment if you have any feedback on the list.

Affiliate Disclaimer: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Leave a Reply