Here is a list of the best Pre Pregnancy books, some I have read myself, some that I did research on, and all have great reviews!
- What to Expect Before You’re Expecting: The Complete Guide to Getting Pregnant (2017)
- Detox Before You’re Expecting: A Cleansing Program to Prepare Your Body for Pregnancy (2015)
- Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition (2018)
- The Impatient Woman’s Guide to Getting Pregnant (2012)
- The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth (2017)
- Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.) (2011)
- Balancing Pregnancy with Pre-existing Diabetes: Healthy Mom, Healthy Baby (2010)
- The First-Time Mom’s Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts (2019)
- What to Expect Before You’re Expecting (2009)
- Getting Pregnant Journal: Beautiful Journal With Cycle Tracking Inc. Temperature, Cervical Fluid, LH, Ovulation & Medication. Suitable For Fertility Issues and Trying To Conceive (TTC). (2019)
- The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (2016)
- 1001 Questions to Ask Before Having a Baby (2013)
What to Expect Before You’re Expecting: The Complete Guide to Getting Pregnant (2017)
It’s a cover-to-cover revision of America’s bestselling guide to getting pregnant, with updated information about genetic screening, ovulation tracking, fertility treatments, and risks like Zika.What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on Author(s): Heidi Murkoff, Sharon Mazel
THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN’S BODY TO AN IDEAL STATE FOR MOTHERHOODBeing pregnant is an amazing experience, but before you conceive, you’ll want to do everything possible to minimize risk and maximize the well-being of mother and child. This book’s step-by-step detox will help you cleanse your system and reach optimal health for carrying a baby.
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation.
The Impatient Woman’s Guide to Getting Pregnant (2012)
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient.
on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a perspective.For the last half-century, control over childbirth has been in favor of doctors.
Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.) (2011)
Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready.
A down-to-earth insider√ås guide to a healthy pregnancy with diabetes Thinking about having a baby but worried about your type 1 or type 2 diabetes? There√ås a reason for concern: uncontrolled diabetes can lead to health complications for both women and their children.
Write (and remember) your first-time mommyhood storyThe first person you told. The first weird craving you had. The first time you saw your baby. Becoming a mom is filled with firsts that you’re going to want to remember―and with this journal, you’ll chronicle every meaningful milestone and memory of your pregnancy.The First-Time Mom’s Pregnancy Journal is your trimester-by-trimester guide to capture everything from finding out you were pregnant to holding your newborn.
Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive—the first step in What to Expect: What to Expect Before You're Expecting. An estimated 11 million couples in the U.S.
Getting Pregnant Journal: Beautiful Journal With Cycle Tracking Inc. Temperature, Cervical Fluid, LH, Ovulation & Medication. Suitable For Fertility Issues and Trying To Conceive (TTC). (2019)
This beautiful Getting Pregnant journal is a therapeutic and practical way to track your Trying To Conceive (TTC) journey. This book allows you to track 1 year worth of cycles! Track your moods, cycles, ovulation, medications, supplements, cervical fluid changes, luteinizing hormone, thoughts, and hopes.
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (2016)
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages.
Packed with fun and informative questions covering pregnancy through pre-school and beyond, 1001 Question to Ask Before Having a Baby, by best-selling author Monica Mendez Leahy, puts down the pacifier and tackles the concerns at the top of most parents’ minds, including: These and other thought-provoking inquiries in the book provide foresight to sticky situations and insight on how you can best handle these kiddie conundrums.
Best Pre Pregnancy Books That You Need
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some pre pregnancy books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Through, Not Around: Stories of Infertility and Pregnancy Loss
Author(s): Allison McDonald Ace, Caroline Starr, Ariel Ng Bourbonnais
ID: 2322487, Publisher: Dundurn, Year: 26 Jan 2019, Size: 1 Mb, Format: epub
Ultrasound in Assisted Reproduction and Early Pregnancy
Author(s): Arianna D'Angelo
ID: 2797763, Publisher: Taylor & Francis Group, LLC, Year: 2021, Size: 13 Mb, Format: pdf
Healthiest Pregnancy and Birth: From Preconception to Postpartum
Author(s): Patricia Ladis
ID: 2875516, Publisher: Health Communications Inc, Year: 2021, Size: 24 Mb, Format: epub
Please note that this booklist is not definite. Some books are truly chart-busters according to Chicago Tribune, others are written by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Drop a comment if you have any feedback on the list.