Looking for the best Neuroplasticity books? Browse our list to find excellent book recommendations on the subject.
1. Neuroplasticity (The MIT Press Essential Knowledge Series) (2016)
Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement―and has inspired countless Internet entrepreneurs who peddle dubious “brain training” games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general reader, describing how our brains change continuously in response to our actions and…
2. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (2015)
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative…
3. Neuroplasticity: Your Brain’s Superpower: Change Your Brain and Change Your Life (2019)
We live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that number expected to rise and the annual cost to care for people with neurological disorders expected to surpass 1 trillion dollars, but the impact of these illnesses on our lives is unlike any other. Neurological disorders affect every fiber of our being. They cause physical, psychological, emotional, and cognitive impairments. They rob us of our lives and families in a way that diseases of other organs can’t. Oftentimes it seems that we are helpless to do anything about it. But, what if that…
4. The Power of Neuroplasticity (2014)
In “The Power of Neuroplasticity,” Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking and reshape your life, all with neuroscience on your side. #13,695 in Books (See Top 100 in Books) #2850 in Self-Help (Books) #7…
5. Create a Better Brain through Neuroplasticity: A Manual for Mamas (2019)
Practical neuroplasticity can truly be life changing for children dealing with ADHD, Autism, and brain damage. You will learn how to change your child’s brain so they can be happier, more self-disciplined, self-confident, and self-motivated (Mama too)! Help your child become the leader of the pack, excelling in all academics. Be amazed as you learn how music and physical activity causes the brain to actually increase in volume. On the flip side, we will examine activities and mindsets that will cause damage to the brain. Learn from the latest medical…
6. Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One (2013)
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area…
7. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (2007)
An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential. #2,675 in Books (See Top 100…
8. Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More! (2019)
If you’ve always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading…Are you sick and tired of bad habits dictating your life?Have you tried endless other solutions but NOTHING seems to work for more than a few weeks?Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?If so, then you’ve come to the right place!You see, practical applications of neuroplasticity to your life doesn’t have to be difficult!Even if you know…
9. The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (2016)
In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing…
10. Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness (2019)
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.Understand your brain; change it; shape it; master it.Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply,…
Best Neuroplasticity Books that Should be on Your Bookshelf
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some neuroplasticity books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
The Elusive Obvious The Convergence of Movement, Neuroplasticity, and Health
Author(s): Moshe Feldenkrais
Publisher: North Atlantic Books, Year: 2019, Size: 15 Mb, Download: epub
ID: 2368520
The Aware Athlete: How the Wild Origins of Our Human Nature and the New Science of Neuroplasticity are Redefining Fitness
Author(s): Scott Forrester
Publisher: earth lodge publising, Year: 2018, Size: 2 Mb, Download: epub
ID: 2439036
The Aware Athlete: How the Wild Origins of Our Human Nature and the New Science of Neuroplasticity are Redefining Fitness (Feldenkrais perspective)
Author(s): Scott Forrester
Publisher: earth lodge publising, Year: 2018, Size: 2 Mb, Download: epub
ID: 2445961
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Author(s): Melanie Greenberg PhD
Publisher: New Harbinger Publications, Year: 2017, Size: 3 Mb, Download: pdf
ID: 2192255
How People Change: Relationships and Neuroplasticity in Psychotherapy (Norton Series on Interpersonal Neurobiology)
Author(s): Marion Solomon; Daniel J. Siegel
Publisher: W. W. Norton & Company, Year: 2017, Size: 2 Mb, Download: epub
ID: 2506608
Neuroplasticity: The Brain's Way of Healing: Ultimate Guide to Using Brain Plasticity and Rewiring Your Brain for Change
Author(s): Randal Cunningham
Publisher: Living Sublime, Year: 2016, Size: 338 Kb, Download: epub
ID: 1453637
Neuroplasticity
Author(s): Moheb Costandi
Publisher: The MIT Press, Year: 2016, Size: 1 Mb, Download: epub
ID: 1637758
Please note that this booklist is not errorless. Some books are truly chart-busters according to USA Today, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant books you could recommend? Drop a comment if you have any feedback on the list.