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Best Natural Pregnancy Books Worth Your Attention

Below I’ll give you my selections for the best Natural Pregnancy books by a few categories. I will cover these and other great books more in depth later.

1. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth (2017)

Best Natural Pregnancy Books Worth Your Attentionon her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are , or written by male physicians deeply entrenched in the medical model of birth. . A groundswell of women are taking back their pregnancy and…
Author(s): Genevieve Howland

2. The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices (2014)

Best Natural Pregnancy Books Worth Your AttentionEvery mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote…
Author(s): Aviva Jill Romm, Ina May Gaskin

3. Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children (10th Anniversary Edition) (2019)

Best Natural Pregnancy Books Worth Your Attention10th Anniversary Edition! “The Original Essential Oil Baby Book” Combining two decades of professional knowledge with tried-and-true techniques and first-hand testimonials, Debra Raybern has compiled this insightful and easy to follow guide benefiting both experienced and first-time mothers. This insightful and educational book is full of updated Young Living product references, new testimonies and over 85 pages of additional content! Gentle Babies contains an introduction to therapeutic-grade essential oils and will help you learn how to apply essential oils, which ones are safe for infants…
Author(s): Debra Raybern

4. Magical Beginnings, Enchanted Lives (2005)

Best Natural Pregnancy Books Worth Your AttentionA much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.Magical Beginnings, Enchanted Lives…
Author(s): Chopra M.D., Deepak, Simon M.D., David, et al.

5. The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (2016)

Best Natural Pregnancy Books Worth Your Attention“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date…
Author(s): Lang MD, Jennifer , Angelo White MS RD, Dana, et al.

6. The Mindful Mom-To-Be: A Modern Doula’s Guide to Building a Healthy Foundation from Pregnancy Through Birth (2015)

Best Natural Pregnancy Books Worth Your AttentionStrengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you’re not just birthing a baby; you’re birthing yourself as a mom, too. With month-by-month…
Author(s): Lori Bregman , Stefani Newman, et al.

7. Ina May’s Guide to Childbirth “Updated With New Material” (2003)

Best Natural Pregnancy Books Worth Your AttentionWhat you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and…
Author(s): Ina May Gaskin

8. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition (2018)

Best Natural Pregnancy Books Worth Your AttentionPrenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and…
Author(s): Lily Nichols

9. A Natural Guide to Pregnancy and Postpartum Health: The First Book by Doctors That Really Addresses Pregnancy Recovery (2003)

Best Natural Pregnancy Books Worth Your AttentionHaving a baby can and should be one of the most joyful experiences of a woman’s life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum…
Author(s): Dean Raffelock , Robert Rountree, et al.

10. 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide (2018)

Best Natural Pregnancy Books Worth Your AttentionWhile your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest….
Author(s): Jill Krause, Robert MD, Sara A.

11. Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books) (2017)

Best Natural Pregnancy Books Worth Your Attention–Catherine McCord, founder of Weelicious and One Potato Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture is a thoughtful and helpful gift for expecting mothers and their partners.Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within…
Author(s): Erica Chidi Cohen, Jillian Ditner

12. The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality (2017)

Best Natural Pregnancy Books Worth Your AttentionThis holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to…
Author(s): Kimberly Ann Johnson

13. The Complete Book of Essential Oils for Mama and Baby: Safe and Natural Remedies for Pregnancy, Birth, and Children (2017)

Best Natural Pregnancy Books Worth Your AttentionHealing essential oils blends for you―and baby, too.Whether you have a baby on the way or a brand-new arrival, keeping your family in good health is your top priority. With The Complete Book of Essential Oils for Mama and Baby, you can create safe and affordable treatments for common conditions during pregnancy, delivery, postpartum, infancy, and early childhood.You’ll learn to harness the healing properties of essential oils in baths, room sprays, salves and balms, inhalers, massage oils, and more. Reference charts and clear dilution instructions for…
Author(s): Christina Anthis, Demetria Clark

These are my top 5 best books for a natural pregnancy and birth. They will help you feel empowered and prepared! Natural Childbirth is amazing but it takes preparation. These pregnancy books help mothers feel confident and at ease during labor and birth! The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices (English Edition) eBook: Aviva Jill Romm, Ina May Gaskin: Amazon.de: Kindle-Shop The Best Pregnancy Book for Natural Mamas. While my book is the only week-by-week natural pregnancy and childbirth book available, there are other great pregnancy books about baby’s development, labor, and breastfeeding that natural mamas might want to add to their bookshelf. The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices [Aviva Jill Romm, Ina May Gaskin] on Amazon.com. *FREE* shipping on qualifying offers. A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some natural pregnancy books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Author(s): Weschler, Toni
Publisher: HarperCollins;, Year: 2015, Size: 45 Mb, Download: epub
ID: 2089087

Natural pregnancy : practical medical advice and holistic wisdom for a healthy pregnancy and childbirth

Author(s): Feder, Lauren
Publisher: Hatherleigh Press, Year: 2014, Size: 3 Mb, Download: epub
ID: 2081248

Natural birth : a holistic guide to pregnancy, childbirth and breastfeeding

Author(s): Turner, Kristina
Publisher: Floris Books, Year: 2010, Size: 555 Kb, Download: epub
ID: 1428084

The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health

Author(s): Katie Singer
Publisher: Avery, Year: 2004, Size: 8 Mb, Download: epub
ID: 2237774

Please note that this booklist is not definite. Some books are truly chart-busters according to The New York Times, others are drafted by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Leave a comment if you have any feedback on the list.

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