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Best MMA Training Books Everyone Should Read

While there are many courses and tutorials online, learning from a book is still one of the best ways to greatly improve your skills. Below I have selected top Mma Training books.

How To Build the MMA Body: Building a MMA Physique, The MMA Workout, Hardcore Workout, Hardcore Workout Routines, Diet Plan with Nutritional Values (2016)

 Best MMA Training Books Everyone Should ReadIf you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gymthen read on. We’ve all seen the fantastic physiques of the MMA fighters at the various fight tournaments on TV and admire the incredible mix of strength, power and speed.
Author(s): M Laurence

K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws (2014)

 Best MMA Training Books Everyone Should ReadExplosive Speed and Power isn’t something you are either born with or not, but like all things can be developed. K.O. Power will show you how to unlock your hidden potential,allowing you to be faster and more powerful than you thought possible. In K.O.
Author(s): Mark Ginther

Triphasic Training: A systematic approach to elite speed and explosive strength performance (Volume 1) (2012)

 Best MMA Training Books Everyone Should ReadTriphasic Training is the pinnacle of sports performance training. That’s not hype.
Author(s): Cal Dietz, Ben Peterson

Basic Wing Chun Training: Wing Chun For Street Fighting and Self Defense (2019)

 Best MMA Training Books Everyone Should ReadIt starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: You’ll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today!
Author(s): Sam Fury, Diana Mangoba

Best Mma Training Books Everyone Should Read

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some mma training books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA Physique, The MMA Workout

Author(s): Laurence, M
ID: 2815052, Publisher: , Year: 2018, Size: 155 Kb, Format: epub

MMA: MMA Champions Training--The 7 Day Bootcamp To Mastering the MMA Fundamentals

Author(s): Greg Johnson
ID: 3482173, Publisher: Jill Lopez, Year: 2015, Size: 135 Kb, Format: epub

Speed training for combat, boxing, martial arts, and MMA : how to maximize your hand speed, foot speed, punching speed, kicking speed, wrestling speed, and fighting speed

Author(s): J. Barnes
ID: 1615103, Publisher: Fitness Lifestyle, Year: 2013, Size: 182 Kb, Format: epub

Please note that this booklist is not definite. Some books are truly best-sellers according to The New York Times, others are written by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant books you could recommend? Leave a comment if you have any feedback on the list.

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