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Best Mindfulness Books: The Ultimate Collection

Looking for the best Mindfulness books? Browse our list to find excellent book recommendations on the subject.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (2012)

 Best Mindfulness Books: The Ultimate CollectionTHE LIFE-CHANGING INTERNATIONAL BESTSELLER.MINDFULNESS reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
Author(s): Mark Williams, Danny Penman, et al.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (2005)

 Best Mindfulness Books: The Ultimate CollectionWhen Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book’s 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
Author(s): Jon Kabat-Zinn

Mindfulness in Plain English (2011)

 Best Mindfulness Books: The Ultimate CollectionAuthor Bhante Gunaratana, a renowned meditation master, takes us The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.   This book is:   Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.
Author(s): Bhante Henepola Gunaratana

A Clinician’s Guide to Health Care Providers (2015)

 Best Mindfulness Books: The Ultimate CollectionMindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide.
Author(s): Wolf MD PhD, Christiane , Serpa PhD, J. Greg , et al.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation (1999)

 Best Mindfulness Books: The Ultimate CollectionIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware.
Author(s): Thich Nhat Hanh , Vo-Dihn Mai, et al.

The Untethered Soul: The Journey Beyond Yourself (2007)

 Best Mindfulness Books: The Ultimate CollectionWhat would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity?
Author(s): Michael A. Singer

THE HEADSPACE GUIDE TO MEDITATION AND MINDFULNESS (2016)

 Best Mindfulness Books: The Ultimate CollectionAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed