Our list of some of the best Lupus books & series in recent years. Get inspired by one or more of the following books.
- The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) (2014)
- Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods (2015)
- The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission (2017)
- The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus (2018)
- The First Year–Lupus: An Essential Guide for the Newly Diagnosed (2003)
- Lupus Q&A Revised and Updated, 3rd edition: Everything You Need to Know (2014)
- Coping With Lupus: A Practical Guide to Alleviating the Challenges of Systemic Lupus Erythematosus (Coping with Series) (2012)
- When Lupus Throws You For A Loop: A Handbook For The Newly Diagnosed, Lupus Veterans, And For Those Who Love Them (2017)
- The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works (2007)
- Lupus Journal for Women: Pain and Food Diary Butterfly Edition (2019)
- Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) (2019)
- Lupus: Real Life, Real Patients, Real Talk (2013)
- Befriending the Wolf: The Guide to Living and Thriving with Lupus (2016)
The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) (2014)
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune system may strike the cells that line the joints or tendons, for example, causing pain and swelling.
Brooke Goldner, M.D. is a board certified physician known world-wide for being a medical doctor who has developed a nutrition-based treatment for for her own autoimmune disease, Lupus. In this personal and intimate story, she takes you through the pain of her illness and her miraculous recovery, and how she discovered the simple yet powerful way to help the human body heal through proper nourishment. Dr.
The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission (2017)
The definitive Lupus diet plan―recipes for symptom relief.Eating well is an important part of feeling well―especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when.
The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life.
Lupus affects an estimated 1.5 million people in the U.S.—90 percent of whom are women—but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to identify and diagnose.
A perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose and treat. In this completely revised and updated edition, Dr. Robert Lahita and Dr.
Coping With Lupus: A Practical Guide to Alleviating the Challenges of Systemic Lupus Erythematosus (Coping with Series) (2012)
A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus. There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting.
When Lupus Throws You For A Loop: A Handbook For The Newly Diagnosed, Lupus Veterans, And For Those Who Love Them (2017)
When Lupus Throws You for a Loop is a handbook for those newly diagnosed, lupus veterans, and those who love them. It takes you on a journey to acceptance acknowledging the difficulty of incorporating lupus into your life. You learn ways to communicate effectively, live with unpredictability, imperfection, stress, and loss of control.
The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works (2007)
In 1995, Jill Harrington was searching for relief from the pain and fatigue of systemic lupus, an autoimmune disease. Her joints were swollen and painful, and she could barely walk. Her knuckles and fingers were so inflamed that she couldn’t even hold her husband’s hand. She could not accept that she’d have to live this way for the rest of her life. After years of searching, she finally found doctors who taught her that your diet and lifestyle can dramatically affect autoimmune disease.
Lupus Journal for Women: Pain and Food Diary Butterfly Edition (2019)
Letter sized | 160 pages | 30 daysLupus Pain & Food Journal for WomenIf you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health.
Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) (2019)
In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren’s, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness.
Life was progressing as expected; getting sick was never part of their plan. However, in its own distinct and sudden way, Lupus showed up in the lives of the men and women profiled in this book. Although their ages, locations and stories are different, they all share one thing in common: they refuse to give up hope, despite Lupus. Lupus: Real Life, Real Patients, Real Talk is the first book of its kind in relation to the disease.
Milly Diericx nearly died in a full-blown Lupus attack. But she not only survived – she learned to thrive. In these pages, she reveals the keys to her survival, how she reframed what was happening to her, and the practical ways to alleviate common physical symptoms and emotions related to this disease.
Best Lupus Books You Should Enjoy
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some lupus books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Systemic Lupus Erythematosus: Basic, Applied and Clinical Aspects
Author(s): George Tsokos (editor)
ID: 2552509, Publisher: Academic Press, Year: 2020, Size: 13 Mb, Format: pdf
Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods
Author(s): Goldner, Brooke
ID: 2711469, Publisher: CreateSpace Independent Publishing Platform, Year: 2019, Size: 3 Mb, Format: epub
Advanced handbook of systemic lupus erythematosus
Author(s): Arnaud, Laurent; Vollenhoven, Ronald von
ID: 2133718, Publisher: Adis, Year: 2018, Size: 11 Mb, Format: pdf
Please note that this booklist is not errorless. Some books are absolutely chart-busters according to The New York Times, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Drop a comment if you have any feedback on the list.