Below I’ll give you my selections for the best Kundalini Yoga books by a few categories. I will cover these and other great books more in depth later.
- Kundalini Yoga: Sadhana Guidelines (2007)
- KRIYA: Yoga Sets, Meditations & Classic Kriyas (2013)
- Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D. (1998)
- Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential (2017)
- Kundalini Yoga (2001)
- The Psychology of Kundalini Yoga (1999)
- I Am a Woman: Creative, Sacred & Invincible–Essential Kriyas For Women In The Aquarian Age (2009)
- The Kundalini Yoga Book (2018)
- Jung on Yoga: Insights and Activities to Awaken with the Chakras (2017)
- Kundalini Exposed: Disclosing the Cosmic Mystery of Kundalini. The Ultimate Guide to Kundalini Yoga, Kundalini Awakening, Rising, and Reposing on its Hidden Throne. (Real Yoga) (2018)
First Published in 1974, Kundalini Yoga Sadhana Guidelines is the best selling Kundalini Yoga manual of all time. Within these pages are the tools to inspire you to deepen your practice and return again and again, breath by breath, to your Self and your soul.
This wonderful manual comprises many of the early kriyas and meditations taught by Yogi Bhajan back in the 1970’s. A time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes taught by the great Yogi.
Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D. (1998)
The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga.
Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential (2017)
Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide.
Kundalini Yoga (2001)
This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person.
“Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness. Jung’s insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated
This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns, or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra practice to connect you to the divine within.
The Kundalini Yoga Book (2018)
Kundalini Yoga is the fitness of the future and the future is here! The Kundalini Yoga Book by master yogis ANA BRETT and RAVI SINGH is your ultimate guide to this dynamic inner and outer yoga system.Ravi and Ana share these techniques in their much loved fun, accessible and non-dogmatic style.
Inside, you will find a powerful compass, along with daily body-mind practices, to part the curtains around the theater of the world. Come unfold your potential!In 1932, renowned analyst Dr. Carl G. Jung gave four talks on the psychology of kundalini yoga. You may know Dr.
Kundalini Exposed: Disclosing the Cosmic Mystery of Kundalini. The Ultimate Guide to Kundalini Yoga, Kundalini Awakening, Rising, and Reposing on its Hidden Throne. (Real Yoga) (2018)
Kundalini has been one of the most mysterious and well-kept secrets in the history of spirituality.
Best Kundalini Yoga Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some kundalini yoga books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Nyasa Yoga : Kundalini, Prana, Chakra and Nadi Cultivation Techniques
Author(s): William Bodri
ID: 2367619, Publisher: Top Shape Publishing, Year: April 6, 2017, Size: 16 Mb, Format: pdf
Author(s): Satyananda Saraswati
ID: 2264310, Publisher: Yoga Publications Trust, Year: 6 May, 2016, Size: 4 Mb, Format: epub
Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
Author(s): Sierra Hollister
ID: 3621393, Publisher: Shambhala, Year: 2022, Size: 44 Mb, Format: epub
Please note that this booklist is not errorless. Some books are absolutely best-sellers according to Chicago Tribune, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Drop a comment if you have any feedback on the list.