Until you’ve consumed all of the best Keto Diet books, can you even claim to be a true fan?
- The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan (2019)
- Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (2017)
- The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence (1) (2017)
- The Easy Keto Meal Prep: 800 Easy and Delicious Recipes – 21- Day Meal Plan – Lose Up to 20 Pounds in 3 Weeks (2019)
- The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (2019)
- Keto Diet for Beginners 2019: 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You’ll Love (2019)
- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle (2016)
- The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet (2018)
- Keto Diet for Beginners 2019-2020: 600 Healthy & Delicious Recipes with 21-Day Diet Meal Plan to Lose Up to 20 Pounds in 3 Weeks (2019)
- DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds (2018)
- Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes. (2018)
- Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (2018)
- Keto Quick Start: A Beginner’s Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes (2019)
- 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You (2018)
The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan (2019)
In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes Do you want to shed that stubborn belly fat but don’t know where to start? A ketogenic diet can be confusing for beginners, especially if you’re a beginner who loves splurging on junk food. Quit worrying!
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (2017)
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence (1) (2017)
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems.
The Easy Keto Meal Prep: 800 Easy and Delicious Recipes – 21- Day Meal Plan – Lose Up to 20 Pounds in 3 Weeks (2019)
2019-2020This’s The Easy Keto Meal Prep Cookbook For Beginners with 800 Delicious meals.Starting a new diet is often tough. But here that won’t be a problem with our 21 day meal plan. You will now exactly what you need to eat along your days.
The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (2019)
Do you want the healthy lifestyle you have always dreamt of?If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner’s guide to the revolutionary keto diet. From this cookbook you will learn: Don’t wait another second to get this life-changing book.
Keto Diet for Beginners 2019: 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You’ll Love (2019)
Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.Keto Diet for Beginners 2019 contains:
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle (2016)
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet (2018)
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination.
Keto Diet for Beginners 2019-2020: 600 Healthy & Delicious Recipes with 21-Day Diet Meal Plan to Lose Up to 20 Pounds in 3 Weeks (2019)
The Most Craveable Keto Diet Recipe Cookook with 600 Recipes In 2019!Nowadays, the keto diet is the world’s fastest-growing diet, and with good reason. It has been proven to reduce inflammation, balance hormones, burn fat, fight cancer and many common diseases. This keto diet cookbook will soon show you why many people opt for the Keto diet each day.This powerful cookbook has plenty of content in the following categories: Get yourself this amazing Keto Diet Cookbook and Enjoy Cooking!
DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds (2018)
#1 Amazon Best Seller and #1 Amazon New Release (in 6 categories!)Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic-inspired diet. That’s practically losing an entire person – HOW CRAZY IS THAT! She shares how breaking the rules of a traditional keto diet helped her to achieve long term success. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category.
Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes. (2018)
Get this book today!
Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (2018)
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet.
Keto Quick Start: A Beginner’s Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes (2019)
New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle.
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You (2018)
Kickstart your weight loss and wellness journey―the keto wayWhether you’re just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off.
Best Keto Diet Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some keto diet books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
The Everything Ketogenic Diet Cookbook
Author(s): Lindsay Boyers
ID: 2366654, Publisher: Everything, Year: 5 Dec 2017, Size: 3 Mb, Format: epub
Easy Pescatarian Cookbook: 77 Recipes For A Mediterranean Ketogenic Diet Cooking Fish And Seafood At Home For Healthy Eating
Author(s): Tyler, Adele
ID: 2932781, Publisher: , Year: 2021, Size: 3 Mb, Format: epub
2020 Keto Diabetic & Egg Allergy Cookbook: Egg and Dairy Free Ketogenic Diet for Allergy, Diabetes, Cholesterol Management and Effective Weight Loss
Author(s): Jenny Pale
ID: 2479588, Publisher: UNKNOWN, Year: 2020, Size: 283 Kb, Format: epub
Please note that this booklist is not errorless. Some books are absolutely record-breakers according to The New York Times, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Drop a comment if you have any feedback on the list.