Our list of some of the best Hypothyroidism books & series in recent years. Get inspired by one or more of the following books.
- Thriving with Hypothyroidism: The Holistic Guide to Losing Weight, Keeping It Off, and Living a Vibrant Life (2019)
- The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto’s (2018)
- Living Well with Hypothyroidism: What Your Doctor Doesn’t Tell You… That You Need to Know (Revised Edition) (2005)
- The Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance (2017)
- Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto’s Disease and Hypothyroidism (2010)
- The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s (2017)
- The Thyroid Fix: Reduce Fatigue, Lose Weight, and Get Your Life Back (2018)
- Hypothyroidism Type 2: The Epidemic (2005)
- Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for Total Patient Wellness (2012)
- The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick (2018)
- Hypothyroidism Diet [Second Edition]: Recipes for Hypothyroidism and Losing Weight Fast (2014)
- The Hashimoto’s 4-Week Plan: A Holistic Guide to Treating Hypothyroidism (2016)
- What Your Doctor May Not Tell You About(TM): Hypothyroidism: A Simple Plan for Extraordinary Results (What Your Doctor May Not Tell You About…(Paperback)) (2004)
Thriving with Hypothyroidism: The Holistic Guide to Losing Weight, Keeping It Off, and Living a Vibrant Life (2019)
Women with hypothyroidism often feel like the disease is hijacking their life, sabotaging their efforts to lose weight, keep it off and preventing them from living an energy-filled life. Many women with hypothyroidism have been told that “Your thyroid test came back in the normal range!” or “The dose of thyroid hormone you are on is perfect!” yet they still feel hypothyroid symptoms. Or maybe they’ve been told, “Your weight gain is not due to your thyroid.
The 30-Minute Thyroid Cookbook offers the fastest, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term relief.When you’re dealing with symptom flare-ups, the last thing you want to do is spend hours cooking.
Living Well with Hypothyroidism: What Your Doctor Doesn’t Tell You… That You Need to Know (Revised Edition) (2005)
The Most Comprehensive Resource Available on the Diagnosis and Treatment of HypothyroidismFor millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation’s top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:
The Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance (2017)
A food plan to manage hypothyroidism? Naturally.You’ve been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally―and eat well while you do it.This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts, and lifestyle tips.
Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto’s Disease and Hypothyroidism (2010)
Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered what really causes hypothyroidism and how to manage it.
The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s (2017)
Lisa Markley, MS, RDN and Jill Grunewald, HNC have created a groundbreaking and scientifically supported cookbook for those with Hashimoto’s (autoimmune hypothyroidism). It’s masterfully written and will support you for a lifetime of peak thyroid health no matter where you currently are on your wellness journey.
Do you feel tired, out of shape, and in a perpetual fog? Discover a holistic approach to restoring your thyroid function and your health. Do you feel constantly drained no matter how much you sleep? Are memory issues impacting your day-to-day life? Have you been told you have a thyroid issue, but your doctor’s treatment plans have failed? Dr. Shawn Soszka has spent the last 18 years researching, diagnosing, and treating various thyroid disorders.
Dr. Starr has written a clear and understandable explanation of why so many people today are suffering from hypothyroidism, despite ‘normal’ blood tests that throw their doctors off the track. This book is a compilation of the overwhelming evidence that not only is the modern laboratory testing used to diagnose hypothyroidism completely inadequate, but also the current treatment for the illness is equally lacking efficacy.
Functional Approach to Hypothyroidism: Bridging Traditional and Alternative Treatment Approaches for Total Patient Wellness (2012)
For many years, treatment options for hypothyroidism have remained relatively unchanged and new treatments have been unexplored despite the fact that this disorder affects tens of millions of people in the United States. In , Dr. Kenneth Blanchard uncovers the truth about treatments and diagnoses and offers new insight into reducing symptoms for those with hypothyroidism. Patients and physicians alike will benefit from the wisdom and guidance found in this book.
Millions of Americans have thyroid disorders and don’t even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program.
Hypothyroidism Diet [Second Edition] Recipes for Hypothyroidism and Losing Weight Fast ——- Now [Second Edition], with the following changes: * New introduction additional text – 300+ words. * New content: Multiple recipes – over 3800 words. * Improved formatting and editing ——- What is hypothyroidism?
“The Hashimoto’s 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto’s symptoms.”—Sara Peternell, MNTFrom The Author of The Hashimoto’s Cookbook & Action Plan Your Customized Lifestyle Plan For Better Health With 75 Quick & Easy Recipes Using 5 Main Ingredients or FewerIf you already own The Hashimoto’s Cookbook and Action Pl…
What Your Doctor May Not Tell You About(TM): Hypothyroidism: A Simple Plan for Extraordinary Results (What Your Doctor May Not Tell You About…(Paperback)) (2004)
An astonishing 13 million people suffer from hypothyroidism and its complications. This book includes a Foreword by Mary J. Shomon, thyroid patient advocate, published educator, and author of the successful “Living Well With Hypothyroidism.”
Best Hypothyroidism Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some hypothyroidism books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto’s, Hypothyroidism, and Hyperthyroidism
Author(s): Marianne Teitelbaum
ID: 2345327, Publisher: Healing Arts, Year: 26 Mar 2019, Size: 2 Mb, Format: epub
Reverse Thyroid Disease Naturally: Alternative Treatments for Hyperthyroidism, Hypothyroidism, Hashimoto’s Disease, Graves’ Disease, Thyroid Cancer, Goiters, ... More (Hatherleigh Natural Health Guides)
Author(s): Michelle Honda
ID: 2295664, Publisher: Hatherleigh Press, Year: 26 June 2018, Size: 2 Mb, Format: epub
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
Author(s): Dr. Alan Christianson
ID: 2896712, Publisher: Potter/Ten Speed/Harmony/Rodale, Year: 2021, Size: 2 Mb, Format: epub
Please note that this booklist is not errorless. Some books are absolutely best-sellers according to Los Angeles Times, others are drafted by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Leave a comment if you have any feedback on the list.