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Best Holistic Health Books That Should Be On Your Bookshelf

While there are many courses and tutorials online, learning from a book is still one of the best ways to greatly improve your skills. Below I have selected top Holistic Health books.

Body into Balance: An Guide to Holistic Self-Care (2016)

 Best Holistic Health Books That Should Be On Your BookshelfAn antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.
Author(s): Maria Noel Groves

African Holistic Health (2004)

 Best Holistic Health Books That Should Be On Your Bookshelfafrican holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on the physiological and psychological differences between people of african descent verses people of european descent.
Author(s): Llaila Afrika

Holistic Anatomy: An Integrative Guide to the Human Body (2010)

 Best Holistic Health Books That Should Be On Your BookshelfComplementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent.
Author(s): Pip Waller

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal (2017)

 Best Holistic Health Books That Should Be On Your BookshelfDid you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . .
Author(s): De La Foret, Rosalee

Invitation to Holistic Health: A Guide to Living a Balanced Life (2017)

 Best Holistic Health Books That Should Be On Your BookshelfInvitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach.
Author(s): Charlotte Eliopoulos

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) (2010)

 Best Holistic Health Books That Should Be On Your BookshelfPrescription for Nutritional Healing is the nation’s #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
Author(s): Balch CNC, Phyllis A.

The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being (2014)

 Best Holistic Health Books That Should Be On Your BookshelfReduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life.
Author(s): Brigitte Mars , Chrystle Fiedler , et al.

The Complete Textbook of Holistic Self Diagnosis (2013)

 Best Holistic Health Books That Should Be On Your BookshelfA simple to use diagnosis methods for non-professionals, professionals, and children. Instructions on how to identify diseases and their causes revealed by the fingers, fingernails shape, lips, teeth, tongue, nose, ears, eyes, eyebrows, face, hair, sex positions, feet, etc. There are many illustrations, charts, tables, chemical test, and many body signs of sickness. This book has do it yourself step-by-step skills to lead you to a disease diagnosis.
Author(s): Llaila O. Afrika, Melanie D. Stevenson

Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body (2016)

 Best Holistic Health Books That Should Be On Your BookshelfAlkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi’s African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr.
Author(s): Aqiyl Aniys

Whole Health: A Holistic Approach to Healing for the 21st Century (2015)

 Best Holistic Health Books That Should Be On Your BookshelfWinner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality.In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on more than thirty years’ experience as a holistic medical practitioner.
Author(s): Mincolla Ph.D., Mark, Bernie S. Siegel

Healing & Prevention Through Nutrition: A Holistic Approach to Living for Optimal Health, Weight, and Wellness (2018)

 Best Holistic Health Books That Should Be On Your BookshelfOur present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves.
Author(s): Evita Ochel

Child Health Guide: Holistic Pediatrics for Parents (2005)

 Best Holistic Health Books That Should Be On Your BookshelfThe number of children taking prescription drugs for every type of ailment has reached epidemic proportions. Child Health Guide offers sensible alternatives to this disturbing trend, providing the information parents need to make informed decisions about natural healing for their children and the integration of natural treatments into their children’s medical care.
Author(s): Neustaedter O.M.D., Randall

Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food Diet (2017)

 Best Holistic Health Books That Should Be On Your BookshelfCure your health issues, gut, liver, adrenals, depression, anxiety, mood, hormones, inflammation, skin and sexual issues quickly with this 5-times bestseller on nutrition, healthy foods, natural medicine, holistic therapies, mental health & trauma healing – written by one of the Top 43 voted naturopathic doctors and therapists in the world.Getting this book will quickly improve your&nbsp…
Author(s): Aggarwal ND, Dr. Ameet

African Holistic Health: Your True Source for Holistic Health (2009)

 Best Holistic Health Books That Should Be On Your BookshelfThe definitive book on good health
Author(s): Afrika PhD, Llaila O.

Best Holistic Health Books that Should be on Your Bookshelf

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some holistic health books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

Author(s): B.K.S. Iyengar
ID: 2989777, Publisher: Dorling Kindersley Limited, Year: 2021, Size: 64 Mb, Format: pdf

Mental Wellness A Holistic Approach to Mental Health and Healing by DK (2021)

Author(s): DK
ID: 2999728, Publisher: Dorling Kindersley Limited, Year: 2021, Size: 72 Mb, Format: pdf

Yoga The Path to Holistic Health, The definitive step-by-step guide

Author(s): B.K.S. Iyengar
ID: 3024699, Publisher: Dorling Kindersley, Year: 2021, Size: 74 Mb, Format: epub

Please note that this booklist is not definite. Some books are really chart-busters according to Washington Post, others are composed by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Drop a comment if you have any feedback on the list.

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