There are countless Fibromyalgia courses, tutorials, articles available online, but for some, having a book is still a necessity to learn. This is an up-to-date list of recommended books.
- The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor (2016)
- Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life (2019)
- Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue (2017)
- What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease (2012)
- Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition) (2001)
- Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery (2012)
- Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome (2013)
- The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! (2013)
- Fibromyalgia For Dummies (2007)
- Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness) (2018)
- Fibromyalgia: A Simple Step by Step Breakdown: Natural Treatment Protocols toward Ultimate Remission. (2019)
If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr.
Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life (2019)
Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike.
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue (2017)
Fight fibro the natural way―with food.There’s a vital connection between what you eat and how you feel. Fibromyalgia Freedom! helps you manage your fibromyalgia naturally by taking control of your nutrition.
What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease (2012)
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand’s latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease.
This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. The management techniques found in Fibromyalgia and Chronic Myofascial Pain include targeted bodywork for painful trigger points and strategies to help you cope with the chronic pain, sleep problems, and numbing effects of ‘fibrofog’ that occur as a result of the disease.
Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery (2012)
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.
Dr. Murphree exposes the medical myths, pharmaceutical propaganda and doctor ignorance that sabotages those with chronic illness. The only way to beat these illnesses is to get healthy. Dr.
The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! (2013)
Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia.
Fibromyalgia For Dummies (2007)
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain.
Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness) (2018)
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn’t just a new exercise. It’s part of a medical system that’s been supporting conditions like fibromyalgia for over 2000 years Inside this book you’ll find the 7 steps the author took that led to her recovery from chronic pain including:
Fibromyalgia: A Simple Step by Step Breakdown: Natural Treatment Protocols toward Ultimate Remission. (2019)
If you are tired of suffering from chronic pain and fatigue.This book is for you. Fibromyalgia now affects up to 8% of the population. Despite increased recognition of this disabling and chronic condition, it has been estimated that millions of sufferers are still undiagnosed.
Best Fibromyalgia Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some fibromyalgia books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Orthomolecular Medicine : Malic Acid and Magnesium for Fibromyalgia and Chronic Pain Syndrome: Understand why You Hurt All Over and What You Can Take Naturally to Stop the Pain
Author(s): Billie J. Sahley , Linus Pauling, Abram Hoffer
ID: 3422012, Publisher: Orthomolecular Medicine, Year: 2022, Size: 3 Mb, Format: pdf
Essential Oils Handbook for Fibromyalgia: Detailed Guide on Essential Oils for Fibromyalgia; Incorrect & Right Applications; Other Ailments They Can Cure; Types of Diffusers & Their Workings & So On
Author(s): Doctor Jimmy S. Roland
ID: 2673351, Publisher: , Year: 2020, Size: 260 Kb, Format: epub
The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being
Author(s): Dr Amarilis Méndez
ID: 3098880, Publisher: Rockridge Press, Year: 2020, Size: 3 Mb, Format: epub
Please note that this booklist is not definite. Some books are really chart-busters according to Los Angeles Times, others are composed by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Drop a comment if you have any feedback on the list.