There are countless Fibromyalgia courses, tutorials, articles available online, but for some, having a book is still a necessity to learn. This is an up-to-date list of recommended books.
1. The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor (2016)
If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative…
2. Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life (2019)
Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life.Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate…
3. Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue (2017)
Fight fibro the natural way―with food.There’s a vital connection between what you eat and how you feel. Fibromyalgia Freedom! helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive “brain fog,” so you can find relief―and still eat well.The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or…
4. What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease (2012)
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand’s latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a…
5. Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition) (2001)
This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. The management techniques found in Fibromyalgia and Chronic Myofascial Pain include targeted bodywork for painful trigger points and strategies to help you cope with the chronic pain, sleep problems, and numbing effects of ‘fibrofog’ that occur as a result of the disease. This edition includes coverage of promising new research on the causes of fibromyalgia, evaluation of new treatments, complete discussions of special issues…
6. Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery (2012)
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for…
7. Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome (2013)
Dr. Murphree exposes the medical myths, pharmaceutical propaganda and doctor ignorance that sabotages those with chronic illness. The only way to beat these illnesses is to get healthy. Dr. Murphree explains in easy to understand terms how and why using scientifically researched and clinically proven natural vitamins, minerals, amino acids, and other over the counter supplements, corrects the problems associated with these illnesses. This isn’t another book about coping with, but about eliminating fibromyalgia and chronic fatigue syndrome. Based on his eighteen plus years of specializing in fibromyalgia and…
8. The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! (2013)
Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions.From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications,…
9. Fibromyalgia For Dummies (2007)
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You’ll discover how to spot an array of…
10. Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness) (2018)
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn’t just a new exercise. It’s part of a medical system that’s been supporting conditions like fibromyalgia for over 2000 years Inside this book you’ll find the 7 steps the author took that led to her recovery from chronic pain including:…
11. Fibromyalgia: A Simple Step by Step Breakdown: Natural Treatment Protocols toward Ultimate Remission. (2019)
If you are tired of suffering from chronic pain and fatigue….This book is for you. Fibromyalgia now affects up to 8% of the population. Despite increased recognition of this disabling and chronic condition, it has been estimated that millions of sufferers are still undiagnosed. If you are stressed from struggling to legitimize a diagnosis and garner support through the health care system…This book is for you.We will take an in-depth look at current scientific research surrounding fibromyalgia syndrome. We will simplify the medical jargon into a language that…
Best Fibromyalgia Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some fibromyalgia books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Exercises for Fibromyalgia: The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms
Author(s): William Smith; Zinovy Meyler, D.O; Jo Brielyn
Publisher: Hatherleigh Press, Year: 2016, Size: 5 Mb, Download: epub
ID: 2447813
The FibroManual: A Complete Treatment Guide to Fibromyalgia for You . . . and Your Doctor
Author(s): Ginevra Liptan
Publisher: Ballantine Books, Year: 2016, Size: 8 Mb, Download: epub
ID: 2457831
Fibromyalgia: Clinical Guidelines and Treatments
Author(s): Erin Lawson, MD, Mark S. Wallace, MD (eds.)
Publisher: Springer International Publishing, Year: 2015, Size: 3 Mb, Download: pdf
ID: 1376139
Fibromyalgia Syndrome
Author(s): Ernest Choy
Publisher: Oxford University Press, Year: 2015, Size: 1 Mb, Download: pdf
ID: 1565810
Stress and Orality: New Data About Teeth Clenching & Outcomes, Migraine, Fibromyalgia, Fatigue
Author(s): Francis Hartmann, Gérard Cucchi
Publisher: Springer-Verlag Paris, Year: 2014, Size: 13 Mb, Download: pdf
ID: 1012711
The Fibromyalgia Healing Diet New Edition
Author(s): Christine Craggs-Hinton
Publisher: Sheldon Press, Year: 2014, Size: 380 Kb, Download: epub
ID: 1325222
Making Sense of Fibromyalgia: New and Updated
Author(s): Daniel J. Wallace, Janice Brock Wallace
Publisher: Oxford University Press, Year: 2014, Size: 2 Mb, Download: pdf
ID: 1379823
Suffered Long Enough: A Physician’s Journey of Overcoming Fibromyalgia, Chronic Fatigue, & Lyme
Author(s): William C. Rawls Jr.
Publisher: Dog Ear Publishing, Year: 2014, Size: 540 Kb, Download: azw3
ID: 2347859
Healing through trigger point therapy : a guide to fibromyalgia, myofascial pain and dysfunction
Author(s): Starlanyl, Devin; Sharkey, John
Publisher: Lotus Publishing, Year: 2013, Size: 22 Mb, Download: epub
ID: 1502382
Figuring out Fibromyalgia: Current science and the most effective treatments
Author(s): Ginevra Liptan
Publisher: Visceral Books LLC, Year: 2011, Size: 3 Mb, Download: mobi
ID: 869996
Please note that this booklist is not definite. Some books are really chart-busters according to Los Angeles Times, others are composed by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Drop a comment if you have any feedback on the list.