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Best Biohacking Books Worth Your Attention

Looking for the best Biohacking books? Browse our list to find excellent book recommendations on the subject.

1. Neuroplasticity Biohacking: How to Boost Neurogenesis and Rewire Your Brain with Light (2019)

Best Biohacking Books Worth Your Attention**Buy the Paperback version of this book, and get the Kindle eBook version included for FREE**What is Biohacking? ”Biohacking is the art and science of modify the external and internal environment to hack your own Biology.”Several factors impact your biology and then your physiology and performance; one of this is Light.Sunlight, Artificial Light, and the light created on purpose to enhance and improve yourself, your brain and your Life.Neurohacking is the branch of biohacking who focuse on nervous system hacking, thus we are talking about: We live in a…
Author(s): Isacco Anedda

2. The Awakened Ape: A Biohacker’s Guide To Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living (2017)

Best Biohacking Books Worth Your AttentionWhat secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today? In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: “How can we enjoy life to the fullest?” The results, while unexpected, are completely backed by science. Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle…
Author(s): Jevan Pradas

3. The Biohacking Manifesto: The scientific blueprint for a long, healthy and happy life using cutting edge anti-aging and neuroscience based hacks (2015)

Best Biohacking Books Worth Your AttentionWhat exactly is “biohacking”? Biohacking is just a fancy word for optimizing your own biological potential, and in the context of this brand new book from James Lee (author of The Methuselah Project) it means achieving this via – – Slowing the process of cellular aging to extend longevity – Whether by reducing oxidative stress, activating sirtuins, preventing inflammation or by just simply connecting with those around you (Having rich social connections with those around you is one of the strongest predictors of long life) – Understanding your own neurochemistry to enable…
Author(s): James Lee

4. Intro to Biohacking: Be Smarter, Stronger, and Happier (2014)

Best Biohacking Books Worth Your AttentionWhat would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. Nearly everyone on this planet has sold themselves short, limited their bodies and potential by the things they do. Through inappropriate diet, habits, and lifestyle choices, our bodies can start to turn against us, making weaker, fragile, and lazier. With Intro to Biohacking, I will teach you how to reclaim your life. You will learn how to properly train your muscles, strengthen your mind, and turn your body into a machine…
Author(s): Ari R Meisel

5. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (2019)

Best Biohacking Books Worth Your AttentionIf you want to get muscular, lean, and strong as quickly as possible . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.And in this book you're going to learn something most guys will never know . . .The exact methods of diet and training that make . . . and it only takes a few months.Here are…
Author(s): Michael Matthews

6. The 3P Protocol: Bio-Hacking Secrets to Quick, Healthy and Sustainable Weight Loss (2017)

Best Biohacking Books Worth Your AttentionAre you tired of all of the ups and downs of yo-yo dieting? Are you frustrated and don’t know where to turn or what to do? Do you feel like a failure? Do you want it all to stop? What if it wasn’t all about you? What if you just didn’t know the questions you needed to ask to get the right answers to succeed with your weight loss? In our program and in our clinics across the country we have found the 3P Protocol to accelerated, sustainable weight loss to help you shed those unwanted pounds forever. We can’t hold the secret any longer. It’s Transformation that Goes Beyond a Diet. Now it is your…
Author(s): Francis DC, Dr. Charles, Wendi Francis

7. Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food Diet (2017)

Best Biohacking Books Worth Your AttentionVoted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which…
Author(s): Aggarwal ND, Dr. Ameet

8. The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (2018)

Best Biohacking Books Worth Your AttentionIn his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to “hack” his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities…
Author(s): Dave Asprey, J. J. Virgin

9. Pure Complete Health: 101 Biohacking Recipes for Quick, Healthy and Sustainable Weight Loss (2019)

Best Biohacking Books Worth Your AttentionSo, you are getting ready to make a change…FANTASTIC! To make change, you need inspiration, not motivation! Our intention in compiling this fantastic book of healthful recipes is to inspire you to be and become more creative with your healthful eating. It is amazing how quick, easy, and fun healthful eating can be if you have the right inspiration. All the recipes in this book create a synergistic anti-inflammatory, low-glycemic index lifestyle which will enable your body to look and feel healthier and more youthful.People always say, “Change is…
Author(s): MS RD, Wendi Francis, Guthrie DC, Dr. Keith

10. Biohacking & Superfood: Entfachen Sie das volle Potenzial Ihrer Leistungsfähigkeit Optimieren Sie Körper & Geist Wie Sie Gesundheit & Wohlgefühl … & Ernährung Ratgeber Buch (German Edition) (2018)

Best Biohacking Books Worth Your AttentionBiohacking & SuperfoodEntfachen Sie das volle Potenzial Ihrer Leistungsfähigkeit Optimieren Sie Körper & GeistWie Sie Gesundheit & Wohlgefühl steigernSelbstoptimierung & Ernährung Ratgeber BuchBiohacking Superfood 122 pages #5,679,345 in Books (See Top 100 in Books) #1545 in Vitamins & Supplements (Books) #8604 in Cancer (Books) Would you like to ?If you are a seller for this product, would you like to ?…
Author(s): Julia Kraft

11. Limitless Biohacking: Gain An Unfair Advantage (2017)

Best Biohacking Books Worth Your AttentionLimitless Biohacking is the second half of a journey you have already started. If you’re reading this sentence, something in your life has compelled you to want to become more. You’re researching books to read, looking for the one with the answer… But as most people in your position soon find out, no matter how many books you read, there will be a point where you can no longer progress. The only way to continue to grow is by supplementing your very biology. Yes, true growth comes from without – not within. The biohacks in this book have the ability to actually change your life. The impact that the right supplement can…
Author(s): Forrest A. Smith, Conrad F. Smith, et al.

Best Biohacking Books Worth Your Attention

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some biohacking books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Please note that this booklist is not definite. Some books are absolutely record-breakers according to The Wall Street Journal, others are composed by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant books you could recommend? Drop a comment if you have any feedback on the list.

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