BLGM's mission is to promote a love of books and reading to all by offering advice and information needed to help our visitors to find their next favorite book. We regularly create and post so-called listicles (also known as booklists) on various mostly tech-related topics.

Best Autoimmune Books To Read

Until you’ve consumed all of the best Autoimmune books, can you even claim to be a true fan?

1. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases (2017)

 Best Autoimmune Books To ReadOver 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity,…
Author(s): Myers M.D., Amy

2. Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health (2019)

 Best Autoimmune Books To ReadPalmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.   This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune…
Author(s): Palmer Kippola, Mark Hyman

3. The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness (2016)

 Best Autoimmune Books To ReadThe way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery:…
Author(s): Mickey Trescott, Angie Alt

4. The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes (2019)

 Best Autoimmune Books To ReadEnjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! Including , like cupcakes, lasagna, waffles, and more, this cookbook features that are anything but boring. You'll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more! The recipes are both for hard-working moms and busy families….
Author(s): Michelle Hoover

5. The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes (2018)

 Best Autoimmune Books To ReadStarting an AIP diet can be overwhelming! This book with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at . Along with a wide variety of nourishing recipes, this valuable resource provides and its benefits, your diet, happy gut guidelines, a list of , time-saving techniques, , a one-week meal plan, and advice on reintroducing foods. You'll start with and continue with , , , , , , , and . Among the healing food : With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful…
Author(s): Van Tiggelen, Sophie

6. The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (2014)

 Best Autoimmune Books To ReadAn estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring…
Author(s): Sarah Ballantyne, Robb Wolf

7. The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (2014)

 Best Autoimmune Books To Read Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins,…
Author(s): Wahls M.D., Terry, Eve Adamson

8. The Autoimmune Epidemic (2009)

 Best Autoimmune Books To ReadHailed by Mark Hyman, MD, as “a ray of light and hope” for autoimmune sufferers, this groundbreaking book provides research and solutions for those affected by autoimmune disorders including Crohn’s disease, type 1 diabetes, rheumatoid arthritis, and more.In the first book of its kind, journalist Donna Jackson Nakazawa examines nearly 100 debilitating autoimmune diseases—such as multiple sclerosis, lupus, Crohn’s disease, type 1 diabetes, and rheumatoid arthritis—that cause the body to destroy itself, mistakenly attacking healthy cells as the immune system fights off bacteria, viruses, and other…
Author(s): Donna Jackson Nakazawa, Dr. Douglas Kerr

9. The Epstein-Barr Virus Solution: The Hidden Undiagnosed Epidemic of a Virus Destroying Millions of Lives through Chronic Fatigue, Autoimmune Disorders and Cancer (2018)

 Best Autoimmune Books To ReadFrom the Best Selling author Dr. Kasia Kines. Take your life back! For anyone suffering from Epstein-Barr Virus (EBV), chronic fatigue, autoimmune disorders, Infectious Mononucleosis, or other mystery illnesses, this is a must read!Do you feel lost and hopeless, living a life of illness with no answers? Do you feel unsupported by your medical team, left to suffer alone with no guidance? Are you searching for solutions to get your health and life back on track?Finally, a book that speaks to both the medical community and people inflicted by both mono and chronic conditions caused by EBV!The…
Author(s): DR Kasia Kines

10. A Simple Guide to the Paleo Autoimmune Protocol (2015)

 Best Autoimmune Books To ReadThe Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It’s not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It’s simple enough that even someone with brain fog can…
Author(s): Eileen Laird

11. My Simple Changes: I Healed My Autoimmune Disease and This Is My Story of How (2019)

 Best Autoimmune Books To ReadOver half of Americans live with a digestive disorder or auto-immune disease. Finally, the simple solution is revealed by someone who put his “impossible” autoimmune disease into remission. Our modern world is set up with systems and processes that lead us to a weakened immune system and depleted microbiome, which in turn can cause disease. Chemically engineered substances, environmental toxins, low-quality ingredients, overused medicines, and overconsumption of unhealthy food combinations result in chronic conditions associated with inflammation, autoimmunity or poor gut health. After having…
Author(s): Brandon Godsey

Best Autoimmune Books to Read

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some autoimmune books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

The Easy Autoimmune Protocol Cookbook ; Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes

Author(s): Karissa Long ; Katie Austin
ID: 2540122, Publisher: Rockridge Press, Year: 2020, Size: 1 Mb, Format: epub

Autoimmune liver disease management and clinical practice

Author(s): Hirschfield, Gideon; Neuberger, James
ID: 2784373, Publisher: Wiley Blackwell, Year: 2020, Size: 4 Mb, Format: pdf

Women's Health in Autoimmune Diseases

Author(s): Shefali Khanna Sharma
ID: 2884409, Publisher: Springer Singapore;Springer, Year: 2020, Size: 5 Mb, Format: pdf

Please note that this booklist is not final. Some books are absolutely record-breakers according to The Wall Street Journal, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant links you could recommend? Leave a comment if you have any feedback on the list.

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