Looking for the best Aging books? Browse our list to find excellent book recommendations on the subject.
- The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind (2018)
- Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser (2012)
- Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development (2003)
- The Grace in Aging: Awaken as You Grow Older (2014)
- Aging for Beginners (2018)
- Aging: An Apprenticeship (2017)
- Dynamic Aging: Simple Exercises for Whole-Body Mobility (2017)
- Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy (2017)
- Aging: Concepts and Controversies (2017)
- Being Mortal: Medicine and What Matters in the End (2017)
- Mayo Clinic on Healthy Aging (2001)
- Aging Smarter: The Ultimate Guide To Living Your Most Active & Healthy Life After 50 (2019)
While growing older is inevitable, many of the troubles we associate with aging–including dementia, disability, and an increased dependence on others–are not.
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser (2012)
Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself.
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development (2003)
In a unique series of studies, Harvard University has followed 824 subjects from their teens to old age. Professor George Vaillant now uses these to illustrate the surprising factors involved in reaching happy, healthy old age.
Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years.
Aging for Beginners (2018)
We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration.
Aging: An Apprenticeship (2017)
Nan Narboe’s 56 thoughtfully selected essays offer an intimate and lyrical account of aging through the decades. Authors Judy Blume, Andrew McCarthy, Gloria Steinem, Donald Hall, David Shields, Ursula K. Le Guin and others draw from their own experiences, describing a specific decade’s losses and gains to form a complex and unflinching portrait of the years from nearing fifty to ninety and beyond.
What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and mobility levels.
Don’t let the ominous perception of “aging” – a lack of purpose, feeling irrelevant and under-used, having nothing to do – take control of you and your life.You have the power to change how you grow older.
Presenting current research in an innovative text-reader format, Aging: Concepts and Controversies, Ninth Edition encourages students to become involved and take an informed stand on the major aging issues we face as a society. Not simply a summary of research literature, Harry R. Moody and Jennifer R.
Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guideMedicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable.
Mayo Clinic on Healthy Aging (2001)
Paperback Publisher: Mayo Clinic; 1St Edition edition (2001) ASIN: B002DLVI1E Package Dimensions: 7.8 x 5.1 x 1 inches Shipping Weight: 1 pounds (View shipping rates and policies) Average Customer Review: 3.2 out of 5 stars 9 customer reviews Amazon Best Sellers Rank: #2,984,209 in Books (See Top 100 in Books) Would you like to tell…
As you get older, how do you know you are always making the best decision for your health? If you have ever suffered from back, knee, shoulder, neck, or headache problems but don’t know what can be done about it, this book is for you. Stop wasting time and get clarity on how to live a more active and healthy life, all while avoiding painkillers, injections, and surgeries.
Best Aging Books Worth Your Attention
We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Library Genesis and download some aging books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.
Aging and Employment Policies : Switzerland.
ID: 2148718, Publisher: Organization for Economic Cooperation & Development, Year: June 2003, Size: 3 Mb, Format: pdf
Oral Health and Aging
Author(s): Christie-Michele Hogue (editor), Jorge G. Ruiz (editor)
ID: 3206744, Publisher: Springer, Year: 2022, Size: 6 Mb, Format: pdf
Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
Author(s): Becca Levy PhD
ID: 3253041, Publisher: William Morrow, Year: 2022, Size: 2 Mb, Format: epub
Please note that this booklist is not final. Some books are truly record-breakers according to USA Today, others are written by unknown writers. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Drop a comment if you have any feedback on the list.