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Best Addiction Recovery Books Worth Your Attention

While there are many courses and tutorials online, learning from a book is still one of the best ways to greatly improve your skills. Below I have selected top Addiction Recovery books.

1. Recovery: Freedom from Our Addictions (2018)

 Best Addiction Recovery Books Worth Your Attention“This manual for self-realization comes not from a mountain but from the mud…My qualification is not that I am better than you but I am worse.” ―Russell BrandWith a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction―from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that…
Author(s): Russell Brand

2. 12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action (2008)

 Best Addiction Recovery Books Worth Your AttentionTo grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve…
Author(s): Berger Ph. D., Allen

3. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook) (2012)

 Best Addiction Recovery Books Worth Your AttentionMost addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who…
Author(s): Rebecca E. Williams PhD, Julie S. Kraft MA

4. The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks) (2015)

 Best Addiction Recovery Books Worth Your AttentionIf you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your…
Author(s): Glasner-Edwards PhD, Suzette, Rawson PhD, Richard A

5. Refuge Recovery: A Buddhist Path to Recovering from Addiction (2014)

 Best Addiction Recovery Books Worth Your AttentionBestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha’s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.While many desperately need the help of the 12-step recovery program, the traditional AA model’s focus on an external higher power can alienate people who don’t connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and…
Author(s): Noah Levine

6. Rewired: A Bold New Approach To Addiction and Recovery (2015)

 Best Addiction Recovery Books Worth Your Attention  is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.   addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By…
Author(s): Erica Spiegelman

7. The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day (2018)

 Best Addiction Recovery Books Worth Your AttentionPrevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook.Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers.From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home,…
Author(s): Freedman Psy.D., Paula A.


 Best Addiction Recovery Books Worth Your AttentionMore people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict’s “broken brain” and the notion of a simple “addictive personality,” Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are…
Author(s): Maia Szalavitz

9. Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self (2017)

 Best Addiction Recovery Books Worth Your AttentionThis book has been replaced by Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, ISBN 978-1-4625-3989-5.  …
Author(s): Lisa Najavits

10. Addiction Recovery: A Family’s Journey (2013)

 Best Addiction Recovery Books Worth Your AttentionAddiction can be a launching pad. Healing brings addicts and alcoholics closer to living life with integrity and self-reflection and in service to others. This journey from addict or alcoholic to fully functional adult is called recovery. Simply defined, recovery is the practice of behavioral, psychological and spiritual changes, beginning with abstinence, that encourage (and reflect) a healthy life. Your addicted loved one’s progression from active addiction to recovery and his success in long-term recovery will almost always involve you. And, just as your loved one needs a path toward healing, you need a path for…
Author(s): Diana Clark

11. Twelve Secular Steps: An Addiction Recovery Guide (2018)

 Best Addiction Recovery Books Worth Your AttentionThe first crisis is an honest admission that my addiction is real, and it’s out of control. The next crisis then hits: What am I going to do about it? One solution is to use the support and experience of fellow addicts and alcoholics who have successfully recovered in 12 Step programs like Alcoholics Anonymous. Yet the traditional Steps and approved literature may prove problematic, for they have seen little evolution since their evangelical origins in the 1930s. This guide features adaptations grounded in a science-based understanding of both addiction and the recovery process. The best indicator of success is not how…
Author(s): Bill W

12. Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean (2017)

 Best Addiction Recovery Books Worth Your AttentionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment…
Author(s): Ling MD, Walter, Leshner PhD, Alan I.

13. Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction (2019)

 Best Addiction Recovery Books Worth Your AttentionIn the Buddhist tradition, “Dharma” means “truth,” or “the way things are.” This book describes a way to free ourselves from the suffering of addiction using Buddhist practices and principles. Our program is based on the idea that every one of us is our own guide in recovery from addiction, with the help and understanding of our wise friends and sangha (community). We believe that’s what the Dharma teaches us. The Buddha knew that all human beings, to one degree or another, struggle with craving—the powerful, sometimes blinding desire to change our thoughts,…
Author(s): Recovery Dharma

Best Addiction Recovery Books Worth Your Attention

We highly recommend you to buy all paper or e-books in a legal way, for example, on Amazon. But sometimes it might be a need to dig deeper beyond the shiny book cover. Before making a purchase, you can visit resources like Genesis and download some addiction recovery books mentioned below at your own risk. Once again, we do not host any illegal or copyrighted files, but simply give our visitors a choice and hope they will make a wise decision.

Treating Sexual Addiction: A Compassionate Approach to Recovery

Author(s): Kevin Skinner
ID: 2520683, Publisher: , Year: 2020, Size: 649 Kb, Format: epub

Going Deeper: Understanding How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood

Author(s): Eddie Capparucci
ID: 2520686, Publisher: , Year: 2020, Size: 37 Mb, Format: pdf

Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

Author(s): Emily Attached; Marzia Fernandez; Gino Mackesy
ID: 2705980, Publisher: , Year: 2020, Size: 1 Mb, Format: epub

Please note that this booklist is not absolute. Some books are truly best-sellers according to Los Angeles Times, others are composed by unknown authors. On top of that, you can always find additional tutorials and courses on Coursera, Udemy or edX, for example. Are there any other relevant resources you could recommend? Leave a comment if you have any feedback on the list.

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